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@chefnyhiraba_zulaiha: Made some Muslim delicacy call ‘Tuo and kuka’ from the north for my sis @Chefabbys #guinnessworldrecords #cookathon #chefnyhirabazulaiha #trend #goviral

Chef Nyhiraba Zulaiha
Chef Nyhiraba Zulaiha
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Region: GH
Friday 05 June 2026 00:00:51 GMT
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Comments

chefabbys
Chefabbys :
That TZ was excellent!!! Rooting for you so much
2026-06-05 00:03:38
1758
baby.naa17
Baby Naa :
Herh Chef Abbys y3 nipa oo herhhhh
2026-06-05 08:08:34
680
_neshaa.6
_neshaa.6 :
So they give the food to you guys ahead of time?I will come around 🥰
2026-06-06 20:59:32
0
markstels28
MarkStels :
Eeei Ali is there ☺️
2026-06-05 07:15:36
112
agyemang_ababio
Agyemang Ababio :
You are doing amazing my dear 👌 I am rooting for you
2026-06-05 02:44:54
117
bechsad
Bech Sad :
By the way TZ and Kuka isn’t just a Muslim meal it’s a Northern Delicacy … all the tribes in the Northern part of Ghana including Upper East and Upper West. Thanks 😊
2026-06-05 07:53:50
63
airlly_nam7
Airlly_Nam :
Is the way Ali is staring at the food for me🤣🤣he’s salivating already 😄😁
2026-06-05 11:16:20
23
belalino_xx
BigBella🇺🇸🎥🤍 :
We Active🙏❤️‍🔥
2026-06-05 01:02:11
13
thatthickbeing
Tiyumba❤️ :
Chef Abbys🤭
2026-06-05 10:40:06
17
good.god419
⠀ ⠀ ⠀  ︎ ︎⠀ ⠀⠀ :
Rooting for you 🫵🏽
2026-06-05 00:26:49
9
chefblaqqcck
Chef_Blaqqcckk🔥 :
Wow❤️❤️❤️👏👏👏
2026-06-05 00:40:44
21
zuwerlas_calabash_event
Zuwerla's Calabash :
Your sister is rooting for you.. Love you bad 🥰🥰😂😂
2026-06-05 00:36:09
27
tawakaltu0
T🌸🌷 :
Wish you all the best insha Allah
2026-06-05 04:40:37
6
hasanamanaf32
Sanah Manaf💕 :
Gooo Nhyiiiii🥳🥳🥳🥳
2026-06-05 03:06:23
7
maame_yhaa00
@maame Yhaa🇬🇭🇱🇷 :
All the best Sis👌. Allah got your back🙏
2026-06-06 14:40:25
0
khalisat2020
khalisat2020 :
May u be victorious,I am rooting for you 🥰
2026-06-06 18:56:26
0
dija458
Khady :
All e best 👏
2026-06-06 12:53:08
0
bashariat
Sayyada Bashariya :
No dull moment here, keep going sis, may Allah see you through 🙏🙌
2026-06-06 11:46:57
0
ihsanmashoud8
ihsanmashoud8 :
May Allah see you through 💖🙏
2026-06-05 21:52:58
4
trendwifus
trendwifus :
You're a star already my love 😘😘😘
2026-06-05 22:13:10
3
sayiidaaisha
YESH COLLECTION 🌸🌷 :
Keep going girl ❤️❤️victory is our
2026-06-05 09:36:05
1
ladynash240
❣️Nhasirah❤️(عزةالله)🥀🌝 :
❤️🔥🔥🔥Nhyiraba to the world 🌎 ❤️❤️🔥🔥
2026-06-05 03:49:06
0
cuisine_blak86
Cuisine_Blak :
is it still going on?
2026-06-05 15:17:34
4
amountfaada1
Donn Corleone :
You Can Do It 🔥🔥🔥
2026-06-05 04:17:20
3
abdullatifsoldier
SOLDIER🪖NA IMAMUL AL-FA'IDA :
🇬🇭 CHIEF NHYIRABA ZULAIHA TO THE WORLD! 🇬🇭 To our incredible Chef Nhyiraba Zulaiha, every single hour you stand at that Madina Astro Turf, you are cooking up history! 🍳🔥 When your body feels tired, remember that millions of Ghanaian hearts are beating with yours, cheering you on to that 192-hour finish line. You have the grit, you have the grace, and you’ve got the whole nation backing you up! Keep going, Queen of the Kitchen! The world is ready to write your name in gold. 👑❤️
2026-06-06 05:38:55
2
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Do Read another of my Pinned Post “Why my Stomach Is Growling?” On my Profile as well. Your stomach growling can happen because of something called the migrating motor complex (MMC) — a natural “housekeeping wave” in the gut that sweeps leftover food, bacteria, and debris through the digestive tract between meals. The MMC is most active: * Between meals * During fasting * When insulin and digestion are relatively quiet And yes — eating pauses that cleaning cycle temporarily. The more balanced takeaway is: * Constant grazing/snacking all day may reduce the gut’s natural rest-and-clean cycles. * Giving a few hours between meals can support digestion for some people. * But forcing long gaps when you’re genuinely hungry, low-energy, stressed, under-eating, pregnant, very active, or prone to blood sugar crashes may backfire. A practical middle ground many people do well with: * 3 proper meals * Less random snacking * 3–5 hour gaps between meals if comfortable * Stop eating late at night when possible * Do Drink Water with tiny pinch of Celtic salt cos You Body needs to hydrate 70-80% of your body is made of water & minerals. (See my video on Celtic Salt for hydration) That supports MMC activity without turning every stomach sound into a “don’t eat” signal. *This is not medical advise. Consult your doctor where necessary. Does not apply to Pregnant ladies or chronically ill patients. Do exercise wisdom, ask when unsure. #bloatingrelief #guthealthtips #digestionmatters #functionalmedicine #rootcause
Do Read another of my Pinned Post “Why my Stomach Is Growling?” On my Profile as well. Your stomach growling can happen because of something called the migrating motor complex (MMC) — a natural “housekeeping wave” in the gut that sweeps leftover food, bacteria, and debris through the digestive tract between meals. The MMC is most active: * Between meals * During fasting * When insulin and digestion are relatively quiet And yes — eating pauses that cleaning cycle temporarily. The more balanced takeaway is: * Constant grazing/snacking all day may reduce the gut’s natural rest-and-clean cycles. * Giving a few hours between meals can support digestion for some people. * But forcing long gaps when you’re genuinely hungry, low-energy, stressed, under-eating, pregnant, very active, or prone to blood sugar crashes may backfire. A practical middle ground many people do well with: * 3 proper meals * Less random snacking * 3–5 hour gaps between meals if comfortable * Stop eating late at night when possible * Do Drink Water with tiny pinch of Celtic salt cos You Body needs to hydrate 70-80% of your body is made of water & minerals. (See my video on Celtic Salt for hydration) That supports MMC activity without turning every stomach sound into a “don’t eat” signal. *This is not medical advise. Consult your doctor where necessary. Does not apply to Pregnant ladies or chronically ill patients. Do exercise wisdom, ask when unsure. #bloatingrelief #guthealthtips #digestionmatters #functionalmedicine #rootcause


Na Lingi Yo Nzambe na Nga #musica #kimbanguiste #fanfarekimbanguiste #weddingvibes
Na Lingi Yo Nzambe na Nga #musica #kimbanguiste #fanfarekimbanguiste #weddingvibes

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