@hipssdontliebuttheyhurt: This is the simple little exercise routine for people who struggle with walking and weight bearing exercises that I have committed to doing every night for the month of June to improve my strength, flexibility, balance and overall health as a plus size woman who struggles to stay active 🩷 #selfcareroutine #healthjourney

Jahna Getting Healthier

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Region: US

Friday 05 June 2026 00:22:47 GMT

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Comments

Nattie Nat | Chair Fitness :

This is so real. I have had bad knees for as long as I can remember. But this workout is great!

2026-06-05 20:15:55

Makayla | BED Recovery :

Girl you are killing it

2026-06-05 19:53:24

Ashleyann :

Hip pain on a treadmill is awful. 😫

2026-06-05 00:39:08

Morgan Mona :

You're doing great!!

2026-06-05 13:24:45

hello_sena :

I totally feel you I always have knee pain

2026-06-05 00:40:18

Charlotte Bryant🐒🐸🐎 :

I’m in the same boat, but I’m blind so I can’t see the routine you’re doing but if you ever post it, I will try it

2026-06-13 20:38:44

Haytrip3 :

❤️

2026-07-22 07:04:43

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