@drsarahballantyne: Let’s take a closer look at the nutrients in these Loaded Lemon Feta Chickpea Bowl! The full recipe can be found in the caption on the original video. Technical notes for the ultra nutrient nerds: I assumed 5 ounces of feta (those small tubs usually range from 4 to 6 ounces). The recipe doesn’t specify servings, so I assumed 4. @jillyeatz #nutrivore #beantok #saladsoftiktok

Sarah Ballantyne, PhD
Sarah Ballantyne, PhD
Open In TikTok:
Region: US
Friday 12 June 2026 21:00:00 GMT
685400
80114
1259
13126

Music

Download

Comments

ka.ily.nnnlovess
𝓴𝓪𝓲𝓵𝔂𝓷𝓷𝓷 :) :
Wait I love jillyeatz could you do her regular one that’s her lemon feta one. It doesn’t have diced peppers in it. ❤️I’d really appreciate it! It’s my favorite one and the most budget friendly so far.
2026-06-13 03:36:37
112
kimbythebeach8
KimByTheBeach🌴✝️ :
Just made it 10/10 sooo good🥰
2026-08-04 02:10:59
0
mymanwwdl37
JaymeeGirl :
Why did I think you were gonna rip this salad apart?🤣
2026-07-20 17:03:18
2173
imkrislo
KrisLO :
I make a cowboy caviar on repeat-so delicious and nutrient dense. This also looks so delicious.
2026-06-14 18:41:47
229
daveoelrich
TheDave🇨🇦 :
week, I'm gonna eat that in two meals
2026-08-03 20:17:12
0
witch_way_is_up
Amber C Haire :
Throw in some avocado 😋
2026-07-20 05:48:13
1219
cholula_oblongata
Zach :
But by day two it’s a soggy goopy disgusting unappetizing mess
2026-06-14 23:46:27
1245
erica.tolin.realtor
Erica | PGH :
Oh I thought you were getting ready to drag her
2026-07-19 21:15:17
358
chadgreaterthan
Chad :
I want a grilled chicken breast on that
2026-06-12 21:16:06
1237
apocalypticwoman
a t-rex ate my bf 🏃🦖 :
Guys stop being afraid of fats…your body needs healthy fats…and guess what? Carbs and sugar. It’s just that we eat more carbs and refined sugars that our bodies don’t need.
2026-07-20 02:00:37
621
ladyem66
ladyem66 :
I find raw onions to be a rude vegetable
2026-06-14 14:02:41
729
tjgauthier37
tjgauthier37 :
Just a tip: If you cut both ends off of the lemons like this, they squeeze much easier in this style juicer
2026-07-19 03:06:23
126
pure.pixiedust
Pure.pixiedust :
I can’t wait til veggies are safe again
2026-07-21 18:33:23
57
mz_megan
Megan :
I would add cucumber and black beans. Yum-o.
2026-06-15 18:45:07
242
clemandor
I Have Friends Everywhere :
My problem is I eat it all by Tuesday.
2026-06-13 02:05:56
101
sciencemutt
Robots Dream of Electric Sheep :
I got to learn that one tap with the knife to magically dice the entire allotment!
2026-06-13 15:05:33
444
kmm4822
KM482 :
Add a little Dijon and garlic to the dressing, you will thank me!
2026-07-22 23:03:26
74
puddlepots
puddlepots :
if yr preparing this to store and eat over several days, leave the dressing off and add it to each individual portion, salad will stay fresher longer
2026-06-13 08:23:54
51
imtooldtobehere101
OLDMOMLOL :
Just made this. Im not a fan of super healthy foods. This is fn delicious
2026-07-21 20:51:38
18
saralynnnn886
TRACY C :
I LOVE that this is a *good job!* video ☺️☺️
2026-07-20 23:01:17
10
hollolalola
hollolalola :
I made this salad and two tablespoons of olive oil is not close to enough for a salad that is 6-8 servings. I doubled the olive oil and it was still a very watery dressing that barely dressed the other ingredients.
2026-07-27 03:02:38
7
beckydholistics5
Becky D Holistics :
I love seeing young People influencing healthy eating.
2026-06-22 00:20:54
16
hungtictac
Hung :
can I grind up all the seeds? that's the part I hate most in salads. I don't want whole pumpkin seeds. can I just make them onto a pesto-like paste? maybe I might even add basil and oil and then it will just be a pumpkin seed and hemp heart pesto?
2026-07-27 15:03:01
9
iamsupercase0
Case :
Add grilled chicken breast and cut up cherry tomatoes.
2026-07-26 15:11:43
12
vitabodyproducts
Vita Body Products :
Couple notes for any of you that are interested… pepper helps you absorb nutrients better and to zest the lemon there’s more nutrients and flavor if you peel it and zest the INSIDE of the peel!!
2026-06-15 12:56:50
5
To see more videos from user @drsarahballantyne, please go to the Tikwm homepage.

Other Videos


About