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@fitwithkobby: If you don't feel hip thrusts in your glutes, your setup MIGHT be the problem. A small adjustment in foot and knee position completely changed how the movement felt. Most people focus on adding more weight. I focus on getting more tension in the glutes first. Have you ever done hip thrusts and felt them more in your legs or lower back than your glutes? Let me know.👇🏾 #personaltrainer #gluteworkout #glutegrowth #gymtips #hipthrust

COACH KOBBY
COACH KOBBY
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Region: GH
Friday 05 June 2026 05:09:58 GMT
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Comments

vitactivemode
Vitactivemode :
I don’t understand the need to complicate things
2026-06-05 15:53:51
26
isaac_exceptional
Mr_EXCEPTIONAL 💫 :
Funny enough this is how I train my Clinet … very intense 😅❤️
2026-06-17 14:20:39
1
zeusthebodybuilder
zeusthebodybuilder :
This is a good workout. My advice however is that, the foam was not designed for hip thrust. It was made for squat. The abdomen is soft and the contact between the foam and the abdomen may eventually cause abdominal pain in future(not now). This could have been perfect if the foam was a hip thrust foam or something more protective. My opinion and advice though. Thank you. Besides the basics still works perfectly fine
2026-06-07 12:56:17
1
signerz
Kay Inkoom :
Next level hip thrusts 😁🔥🙌🏿💪🏿
2026-06-09 05:50:49
3
frederick.oseibon2
Frederick Osei-Bonsu :
369?
2026-06-20 15:56:09
0
mandyl04
Mandy04#Bhelekazi :
I will definitely give it a try tomorrow 😁😁
2026-06-15 18:21:44
1
fitwithfatet
Fit with Fatet :
this look like a killer , chale how i miss you paaa 🥰🥰🥰
2026-06-05 07:43:24
0
styleluxe.bykod
ʟᴀɢᴏs ɢʏᴍᴡᴇᴀʀ / sʟᴋ ᴀᴄᴛɪᴠᴇᴡᴇᴀʀ :
Not with Ifitness bench oooooo, I repeat not with Ifitness Bench oooo
2026-06-18 06:55:04
0
maamenhyirasitsofe
Maame Nhyira Sitsofe :
I want to do some but I’m shy… 🙄🙄🙄
2026-06-05 10:51:15
0
belbeeee
Belbeeee :
This one is a killer banger 😂
2026-06-05 09:18:06
1
tattoo_piercing2026
Tattoo and piercing BYME Weija :
😂😂😂
2026-06-17 12:02:25
1
richiess_23
Ñaña Bõǎțęñğ ĞĦ!!🇬🇭 :
🔥🔥🔥✌️
2026-06-11 18:21:39
1
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