Francesca Rose
Region: GB
Friday 05 June 2026 09:20:30 GMT
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Kerryn :
Highly recommend watermelon, you can have two massive bowlfuls for barely 150 cals and really satisfies the sweetness craving! Also fage 0% Greek yoghurt with honey or agave you can have in big volumes. Good luck x
2026-06-05 09:26:58
10
Dellab :
Try sugar free jelly, protein yoghurt low cal and meringue about 30 cals I think, up all in one bowl. Good luck it's hell isn't it!
2026-06-05 10:43:59
116
Blue Edwards :
I’m sorry to hear you’ve been struggling again, I have to say it’s so refreshing to see someone speak so openly about this & also be honest about setting yourself up a bit better in terms of the foods in your house. Love you girl, you’re wonderful❤️
2026-06-06 06:08:09
111
Miss Boss 🫶 :
Ice lollies! Especially in this weather - or… make your own even better! Greek yogurt, Greek yogurt bark. Can add banana 🍌 and honey. 🍯
2026-07-16 18:39:54
66
Siobhan 🖤 :
I get the butterkist sweet popcorn but in the individual bags which are 61cals. Then I get the fibre one 90cal squares. 0% fat Greek yoghurt with a little honey or proper peanut butter.
2026-06-05 10:13:25
18
AO3 Curse :
A little bit random maybe but the colour of your jacket really suits and enhances your eyes
2026-06-06 18:58:53
21
3ambizarre :
10 kal jelly with whipped cream is super yummy 🥰
2026-06-05 15:20:33
26
BeaKeeper :
Top tip - I make a low cal Eton Mess with Greek yoghurt, honey, strawberries and meringue! You can make a big bowl of it and it’s not bad at all.
2026-06-05 09:57:46
10
alexandra :
dark chocolate with nuts, my all time favourite is the healthy snickers bars that are only 3 ingredients. dates, peanut butter and melted dark chocolate. pop it in the freezer and they last quite a while... although not in my house haha
2026-06-05 11:23:29
5
Johanna | Creative Director :
No one saying anything about the green and red lip combo? These colours look great on you babe, they make your eyes pop so much!
2026-06-05 17:55:01
6
dead good :
Hey! I’ve lost 4 stone naturally without calorie counting by starting like this - all about trying to make better choices and eventually it becomes easier. Well done, you’ve got this!
2026-06-05 21:21:30
65
K :
Strawberries. They are in season and incredible right now. Biltong, sweet chilli rice cake with guacamole or smashed avo and chicken, marshmallows, dried chickpeas, baby bel.
2026-06-05 13:28:37
33
itskatiearathoon :
Fruit winders are so good when you want sweets - they’re only about 60 cals per packet
2026-07-09 17:10:27
14
Sinead Devlin :
Lentil crisps from proper are really good! Cottage cheese as a dip, almond butter with fruit dipped in, jelly can be good for a light option too! 💖
2026-06-05 13:24:47
52
catherine 😗 :
I know this isn't the point of the video but your eye colour is STUNNING. So striking!
2026-06-05 09:27:25
5
river_ranger1 :
I buy a whole watermelon and cut it all up in one bash, I can get through a watermelon a day. and mini cuces. I fear I just like chewing...like a cow. I must be grazing
2026-07-17 17:51:27
18
resist :
if my tummy is rumbling and I need a snack I have half a tomato with a big scoop of cottage cheese to tide me over. i try to remember that it takes a few mins to hit my belly and keep the hunger at bay, otherwise id eat the whole tub. you're making great progress, the results that you see builds the momentum and enthusiasm to keep going. you got this 🥰
2026-06-05 17:30:43
5
Lou Lou :
You are so sensible x I suffer like this too it’s horrible
2026-06-06 06:13:13
6
Amy Dawson 🇬🇧 :
I struggled with my weight my entire life, from a very young age I was always the biggest in the class, or could only just squeeze into fashionable clothes, food noise is REAL!!!
2026-07-17 12:11:03
0
🌷KottaKitty🌷 :
this is so specific but Holland and Barrett do dried vegetable "crisps" that are soooo low calorie and scratch that itch for me! the watermelon chips are very chewy and satisfying lol - I also really recommend the Halo Top ice cream that is 300 calories or so for the whole tub!! ☺️
2026-06-05 17:34:56
1
sophieblavet627 :
Small carrots, celery, no bread, apples,
2026-06-05 19:04:13
0
Tree :
Love your necklace xxx 💞
2026-06-05 18:00:48
1
katherinelucy19 :
Love the green on you x
2026-06-05 19:05:26
1
Lynda ✨ :
Dates dipped in natural peanut butter and dark chocolate is my fav sweet treat because it tastes like a snickers
2026-08-06 19:36:05
0
Rosieebcarter03 :
Halo top ice cream!
2026-07-17 12:36:55
2
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