@deep_lines646: #WAKya🥺#💖💖💖🫰🫠# Father love #🖤🖤🙃

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Friday 05 June 2026 09:22:50 GMT

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Mughͥαlͣzͫαdi, ᭄ 👑 :

right 👍

2026-06-05 10:42:53

14

Ali Hamza 786 :

yes

2026-06-06 02:48:08

9

Rooh ~e ~Mano ♡🫶🌚 :

Beshak

2026-06-06 00:43:37

6

Rajput 😎✌🏻 :

absolutely right

2026-06-05 15:02:45

13

💞Zoya ki how yar 💞 :

bilkul 💯🥰

2026-06-05 14:30:14

13

❤️"Malik_Queen"👑 :

😇💞🥰Bilkul❤️🥰🤲🥰💕

2026-06-05 19:20:05

12

NF🌹 :

beshak alhamdullillah

2026-06-06 03:37:43

10

༺ʍօօռ༻🦋 :

right

2026-06-05 15:09:45

12

Esha Waseem ♥️ :

right 🥰

2026-06-06 00:54:11

7

🦋⃟ Ali RaZa🦋⃟🖤࿐, :

right

2026-06-05 13:57:45

10

💔😭🥀۔۔ادھورا عشق 🥀😭💔 :

𝑅𝑖𝑔ℎ𝑡🥰🥰

2026-06-05 17:29:35

6

shafo :

I miss you papa jan 😭😭😭

2026-06-05 10:59:51

12

Maryam Ki 😔 Z 😔 :

sachiii 🥹

2026-06-05 18:20:55

7

G.S.sis :

Miss you soooooooo much 😭 baba jani ❤️

2026-06-05 13:46:05

12

Abdul Razzaq :

Ameen somma Ameen 🤲🏻🤲🏻

2026-06-05 16:44:48

8

❤❤❤❤❤❤❤ :

I miss you baba

2026-06-05 15:07:03

10

Ahead :

Bilkul yr May you live long Ameen sum Ameen 🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻

2026-06-06 00:37:33

7

Jutt :

right 👍

2026-06-05 11:27:28

9

🥀🥀🥀 :

bilkul 💯♥️🥹😘🫀😘🥹

2026-06-05 16:28:33

7

Rajput 😎✌🏻 :

absolutely right 👍🏻👍🏻 Allah Paak sheto salamti wali lambi Zindagi ata farmai or hamesha hasta muskurata raken hmesha Khush rakhen abaad rakhen 🤲🏻

2026-06-05 18:01:41

15

ahad :

rigth

2026-06-05 16:14:05

11

princess👸 :

like to like ajaye full support

2026-06-05 16:22:53

9

Gurdaver jutt 💗💗🤟 :

Right bat ha api

2026-06-06 11:38:03

2

joyec :

Right 🥰🥰🥰🥰🥰🥰🥰🥰🥰

2026-06-06 04:27:52

5

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Average runner has a cadence of 150-170. Elite runner has a cadence 180+. Cadence is no. of times your feet touch the ground in a minute. Higher cadence reduces ground contact time, impact on joints and reduce bouncing. Research shows that a 5% increase in running cadence reduce runner’s knee symptoms. To increase your cadence, focus on running with shorter, quicker steps. Take it gradually. Start with 5% increase. If you’re running at 165spm, increase it by 5% to 173spm. Quick drill for cadence: after warmup, accelerate in short bursts and try to turnover your legs fast for 10 sec. Repeat after a rest, 4/5 times x 10 sec. Also, moving your arms faster can help you take quicker strides. When the arm rhythm changes, legs will follow. #runningtip #runningmotivation #runningcommunity #runners #runhappy #runningwithpurpose #marathon #marathontraining #triathlontraining #triathlon #triathlete #trilife #ironmantri #runningmotivation #iloverunning

Average runner has a cadence of 150-170. Elite runner has a cadence 180+. Cadence is no. of times your feet touch the ground in a minute. Higher cadence reduces ground contact time, impact on joints and reduce bouncing. Research shows that a 5% increase in running cadence reduce runner’s knee symptoms. To increase your cadence, focus on running with shorter, quicker steps. Take it gradually. Start with 5% increase. If you’re running at 165spm, increase it by 5% to 173spm. Quick drill for cadence: after warmup, accelerate in short bursts and try to turnover your legs fast for 10 sec. Repeat after a rest, 4/5 times x 10 sec. Also, moving your arms faster can help you take quicker strides. When the arm rhythm changes, legs will follow. #runningtip #runningmotivation #runningcommunity #runners #runhappy #runningwithpurpose #marathon #marathontraining #triathlontraining #triathlon #triathlete #trilife #ironmantri #runningmotivation #iloverunning

1. They constantly ask big questions. They’re not the type to just go with the flow.They stop and ask, “Does this still feel like me?” They want meaning in what they do, not just momentum. 2. They collect skills like souvenirs. They’ve tried a little of everything, picking up various skills along the way. Even if they “quit” something, it’s never wasted. It all becomes part of the bigger picture they’re building. 1. They go quiet to reinvent. They’ll disappear for a bit. Not because they’re lost but because they’re shifting.They need time to become again. Not everyone will understand that, but the right people will. 1. They speak in layers. You can feel it when they talk. The depth they have. They hold tension, softness, truth, and paradox all at once. Their words don’t just sound smart. They feel like they’ve lived it. 5. They’re good at reading room and people. They notice tone shifts. They pick up on energy before a word is said. And even if they don’t always speak up, they see everything. Sometimes it’s a gift. Sometimes it’s heavy. But it’s always real. #multifaceted #multidisciplinary #duality #foryou #multidimensional #multihyphenate #paradox #dinocat #multitalented #creators #fyp #hydrid #identity

1. They constantly ask big questions. They’re not the type to just go with the flow.They stop and ask, “Does this still feel like me?” They want meaning in what they do, not just momentum. 2. They collect skills like souvenirs. They’ve tried a little of everything, picking up various skills along the way. Even if they “quit” something, it’s never wasted. It all becomes part of the bigger picture they’re building. 1. They go quiet to reinvent. They’ll disappear for a bit. Not because they’re lost but because they’re shifting.They need time to become again. Not everyone will understand that, but the right people will. 1. They speak in layers. You can feel it when they talk. The depth they have. They hold tension, softness, truth, and paradox all at once. Their words don’t just sound smart. They feel like they’ve lived it. 5. They’re good at reading room and people. They notice tone shifts. They pick up on energy before a word is said. And even if they don’t always speak up, they see everything. Sometimes it’s a gift. Sometimes it’s heavy. But it’s always real. #multifaceted #multidisciplinary #duality #foryou #multidimensional #multihyphenate #paradox #dinocat #multitalented #creators #fyp #hydrid #identity

صاحو انبايع ياعلي… #سيد_فاقد_الموسوي #تصميم_فيديوهات🎶🎤🎬 #tiktok #like #قريبا

صاحو انبايع ياعلي… #سيد_فاقد_الموسوي #تصميم_فيديوهات🎶🎤🎬 #tiktok #like #قريبا

#fyp #jul #L

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