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Friday 05 June 2026 11:21:55 GMT
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CHILI CRISP HONEY CHICKEN & RICE 🍗🍚🌶 (Makes 8 Servings: Each Serving is 1/8 of the Crockpot) Macros (Per Serving): -564 Calories -16g Fat -54g Carbs -51g Protein If you want more recipes like this, check out my recipe cookbook with over 280+ recipes and FREE LIFETIME UPDATES! Link in bio 🔗 or Jackedcookbook.com 📘👀 Ingredients: -3 lbs Boneless Skinless Chicken Breast (1360g raw) -2 Cups Jasmine Rice (400g dry) -3 Cups Frozen Mixed Veggies (450g) -1/2 Cup Chicken Broth (120mL) -6 Tbsp Chili Crisp (90g) -3 Tbsp Honey (63g) -3 Tbsp Soy Sauce (45mL) -1 Tbsp Sriracha (15g) -1 Tbsp Garlic Powder -1 tsp Salt -1 tsp Black Pepper -2 Tbsp Rice Vinegar (30mL) -2 Green Onions (30g) -1 Tbsp Sesame Seeds (10g) Yum Yum Sauce: -3/4 Cup 0% Greek Yogurt (180g) -1/3 Cup Light Mayo (60g) -1.5 Tbsp Ketchup (22g) -1 Tbsp Rice Vinegar (15mL) -1 tsp Garlic Powder -1 tsp Onion Powder -1/2 tsp Smoked Paprika -1/2 tsp Black Pepper -1–2 Tbsp Water Instructions: 1.) Add steak and seasonings to crockpot; cook on low 5–6 hrs or high 2–3 hrs. 2.) Cook rice and scramble eggs; set aside. 3.) Add rice, veggies, sesame oil, and eggs to crockpot; mix well. 4.) Mix sauce ingredients until smooth. 5.) Divide into 8 servings, serve with sauce, and store or reheat. Enjoy! #cooking #Recipe #lowcalorie #highprotein #mealprep
CHILI CRISP HONEY CHICKEN & RICE 🍗🍚🌶 (Makes 8 Servings: Each Serving is 1/8 of the Crockpot) Macros (Per Serving): -564 Calories -16g Fat -54g Carbs -51g Protein If you want more recipes like this, check out my recipe cookbook with over 280+ recipes and FREE LIFETIME UPDATES! Link in bio 🔗 or Jackedcookbook.com 📘👀 Ingredients: -3 lbs Boneless Skinless Chicken Breast (1360g raw) -2 Cups Jasmine Rice (400g dry) -3 Cups Frozen Mixed Veggies (450g) -1/2 Cup Chicken Broth (120mL) -6 Tbsp Chili Crisp (90g) -3 Tbsp Honey (63g) -3 Tbsp Soy Sauce (45mL) -1 Tbsp Sriracha (15g) -1 Tbsp Garlic Powder -1 tsp Salt -1 tsp Black Pepper -2 Tbsp Rice Vinegar (30mL) -2 Green Onions (30g) -1 Tbsp Sesame Seeds (10g) Yum Yum Sauce: -3/4 Cup 0% Greek Yogurt (180g) -1/3 Cup Light Mayo (60g) -1.5 Tbsp Ketchup (22g) -1 Tbsp Rice Vinegar (15mL) -1 tsp Garlic Powder -1 tsp Onion Powder -1/2 tsp Smoked Paprika -1/2 tsp Black Pepper -1–2 Tbsp Water Instructions: 1.) Add steak and seasonings to crockpot; cook on low 5–6 hrs or high 2–3 hrs. 2.) Cook rice and scramble eggs; set aside. 3.) Add rice, veggies, sesame oil, and eggs to crockpot; mix well. 4.) Mix sauce ingredients until smooth. 5.) Divide into 8 servings, serve with sauce, and store or reheat. Enjoy! #cooking #Recipe #lowcalorie #highprotein #mealprep
A £2,000 investment in Tesla’s IPO would be worth over £700,000 today 🚗📈 A £2,000 stake in Tesla when it went public has reportedly grown to more than £700,000, showing the scale of returns generated since its IPO. The electric carmaker’s rise has been fuelled by rapid global expansion, dominance in the EV market, and its push into energy and AI technologies. The example highlights how strong long term growth in major tech companies can significantly multiply early investments, though such returns are rare and highly dependent on timing. #ThisIsMoney #Money #News #UK
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