Luke | Online Physio
Region: GB
Friday 05 June 2026 11:45:11 GMT
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Tristen :
I'm gonna do it for a week and I'll let you know
2026-06-15 05:08:28
14
Kamideni :
how long will it take?...
2026-06-09 21:31:55
0
Hez :
Yes it’s definitely all the running and jumping I’ve been doing and not just walking down too many stairs after 40 🫣
2026-06-08 23:17:13
16
zach :
really really needed this. gonna try these!
2026-06-07 01:55:30
0
max :
if mine only hurt when i thouch it after traning do that mean i need to all of this just some of it
2026-07-16 20:46:36
0
Dan :
Beautiful video bro
2026-07-13 18:12:06
0
Dr. Joe Lipsky PT :
Love the camera angles 🙏
2026-07-16 22:29:13
0
illustrationprincess :
How long time between each step?
2026-06-09 20:24:43
2
therjwhite :
I hope you respond to this today : Can you give me a workout today for my leg day .
2026-06-10 20:30:42
0
🅰️ :
both of my knees are dealing w this rn and it’s such a frustrating injury to have as a dancer :/
2026-07-02 16:18:01
3
Kᗩᑕᑭᗴᖇ :
stuff like this make mine worse I have Osgood schlatter
2026-07-05 13:07:29
0
Hi :
How do you know when you to transition from plyometrics back to sports, if sports was the main cause of the tendinopathy?
2026-06-10 23:00:57
0
jagger :
Is this work for osgood schlatter too
2026-06-26 20:26:54
0
Dan Hadley :
should pain be completely gone before transitioning from isometrics to strengthening phase or is some knee pain acceptable ?
2026-06-08 16:16:46
0
teemccann :
Brilliant video.
2026-06-07 19:50:46
1
critical__log :
How do you know when to transition from isometrics to strength stage
2026-06-05 12:02:40
0
Simphiwe Xhegs Manti :
just 1 of these excercise, my knee would swell up 😢
2026-07-01 05:03:12
0
maxwell maragia :
What if it's advanced to tendinopathy? I can do heavy loads except leg extensions without significant pain and can play Sunday league with braces and not feel very terrible on Monday but it's 4 years now without fully healing
2026-07-09 17:55:15
0
Synister Kicks :
Will this work for instability? After two MRI's and multiple xray's, and seeing two Ortho Surgeons, they said its nothing wrong with my knee. They feel my quadricep tendon is being shut off by my brain due to pain, causing collapse between a 45° and 90° angle. They feel I injured it somehow and now its swelling due to inflammation being caused by a weak tendon. Will this help for me?
2026-06-30 13:06:30
0
s :
🙄🙄🙄
2026-06-29 17:02:12
0
Nicole Neuenschwander :
@𝓮𝓶𝓮𝓻𝓼𝓸𝓷 🌊 @JonNeuen
2026-07-23 01:14:30
0
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