@rap.mar_: COMME AVANT - ElGrandeToto #rapmarocain #newmusic #elgrandetoto @ELGRANDETOTO 🇲🇦

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Friday 05 June 2026 14:17:25 GMT
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gotlm12 :
A9wad track f mixtape hada 🔥
2026-06-05 17:31:11
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Welcome to day2 of Steam and Glow, where I share steam recipes that require little steps, conforting and nourishing 🧖‍♀️💦🔥 It’s the season of 🎃🎃🎃 Pumpkin have this unique sweetness that I really love, and the softer the better.  That’s why I prefer steaming/stewing over baking/grilling for that melt-in-your-mouth texture  🤓Both pumpkin and mushrooms are low-carb vegetables packed with gut-loving fibre and antioxidants, and when you steam them together with chicken, it becomes the perfect one-plate dish to enjoy with rice.🍚  So simple and so nourishing!  Pumpkin Steamed chicken dEATs (Serve 2🥣🥣) 220g chicken chop, boneless, cut into bite-size 200g pumpkin, around half small, peeled, cut into 2cm cubes 50g baby oyster mushroom, batonnet 1 stalk spring onion, chopped (for garnish) Marinade: 1 tbsp light soy sauce ½ tbsp  oyster sauce ¼ tsp dark soy sauce ¼ tsp sesame oil ½ tsp cornstarch ¼ tsp of salt Sprinkle of white pepper 2–3 slices ginger 👩🏻‍🍳 Instructions Marinate chicken: In a bowl, mix chicken with all marinade ingredients. Let it sit for at least 10minutes while you prep the pumpkin. Line the bottom of a heatproof plate with the pumpkin cubes. Spread marinated chicken pieces evenly on top. Steam over medium-high heat for 20-25 minutes (until chicken is cooked and pumpkin is tender) Mix gently and you’ll notice the sauce becomes slightly thick and glossy from the pumpkin, juices and cornstarch. Top with spring onion and serve with rice. EnJOEY! ❄️🍱For meal prep: Store in an airtight container and microwave on high for 2-3mins or re-steam for 5–6 mins.
Welcome to day2 of Steam and Glow, where I share steam recipes that require little steps, conforting and nourishing 🧖‍♀️💦🔥 It’s the season of 🎃🎃🎃 Pumpkin have this unique sweetness that I really love, and the softer the better. That’s why I prefer steaming/stewing over baking/grilling for that melt-in-your-mouth texture 🤓Both pumpkin and mushrooms are low-carb vegetables packed with gut-loving fibre and antioxidants, and when you steam them together with chicken, it becomes the perfect one-plate dish to enjoy with rice.🍚 So simple and so nourishing! Pumpkin Steamed chicken dEATs (Serve 2🥣🥣) 220g chicken chop, boneless, cut into bite-size 200g pumpkin, around half small, peeled, cut into 2cm cubes 50g baby oyster mushroom, batonnet 1 stalk spring onion, chopped (for garnish) Marinade: 1 tbsp light soy sauce ½ tbsp oyster sauce ¼ tsp dark soy sauce ¼ tsp sesame oil ½ tsp cornstarch ¼ tsp of salt Sprinkle of white pepper 2–3 slices ginger 👩🏻‍🍳 Instructions Marinate chicken: In a bowl, mix chicken with all marinade ingredients. Let it sit for at least 10minutes while you prep the pumpkin. Line the bottom of a heatproof plate with the pumpkin cubes. Spread marinated chicken pieces evenly on top. Steam over medium-high heat for 20-25 minutes (until chicken is cooked and pumpkin is tender) Mix gently and you’ll notice the sauce becomes slightly thick and glossy from the pumpkin, juices and cornstarch. Top with spring onion and serve with rice. EnJOEY! ❄️🍱For meal prep: Store in an airtight container and microwave on high for 2-3mins or re-steam for 5–6 mins.

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