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@benjaminbeiza5: Atoke kwanja.
PRÉSIDENT BENJAMIN BEIZA🇨🇩
Open In TikTok:
Region: CD
Friday 05 June 2026 14:27:36 GMT
5116
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Music
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Watermark .mp4 (
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Music .mp3
Comments
babychou FR :
kiekiekie yele mambo
2026-06-05 15:19:08
0
Ben💚 :
oui atoketu,atukeetuuuuu🏃🏃🏃🏃🏃🤸🤸🤸🏃📢📢📢
2026-06-06 05:41:33
0
💕 Ruth🎀🇨🇩🇰🇪 :
Nani njoo🤷♀️
2026-06-05 15:08:40
0
ANITA :
luboya
2026-06-06 22:33:06
0
mdm issa❤️ :
nani tena
2026-06-06 07:21:52
0
John gombena gombena :
tststststststtststtststs
2026-06-05 20:01:02
0
sam :
atoke tu
2026-06-06 07:13:03
0
Jacques Musemeza :
atoke tuu
2026-06-06 13:21:11
0
Jonas zawadi lobi mugisa :
luboya
2026-06-07 05:44:50
0
0778337995 :
atoke tu
2026-06-06 10:56:30
0
kasemirebalindaakiikisam :
Naninjo papa 😂😂😂😂😂
2026-06-06 19:44:05
0
Dr ENKERAI ENkAI❤️❤️ :
Y’a milele pana 🤣🤣🤣🤣🤣🤣
2026-06-06 06:50:19
0
Kasemire fab 🦋❤️🦋 :
Atoke tuu pardon 😂😂😂😂😂
2026-06-05 19:20:01
0
emmanuel ndjangu :
Atoke tu kwanza ! Iko hivi
2026-06-07 14:18:58
0
Grâce Birungi :
atoke kabisa 😂😂
2026-06-06 16:20:41
0
CLARA—❤️💫 :
Nani njo atoke bhanduku
2026-07-16 18:43:22
0
Tusiime Israël :
ATOKE TU KWANJA😁
2026-06-07 07:28:38
0
Toka tik :
atoke pale
2026-06-06 16:32:54
0
𝕯__𝕭🌸🧸 :
😂😂😂😂
2026-06-05 20:26:36
0
user168734702166 :
😂😂😂😂
2026-06-07 03:42:11
0
Sam K.R.B Le Fils 💸💸💸✅ :
😂😂😂
2026-06-08 20:47:37
0
baraka koki :
😎😎😎😁😁😁😁
2026-06-06 07:53:26
0
chantalebamanyisa :
😂😂😂😂
2026-06-08 06:27:37
0
Nam :
🤣
2026-07-14 21:10:23
0
To see more videos from user @benjaminbeiza5, please go to the Tikwm homepage.
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Carve-your-Body: Lat Pulldowns ⚠️ Step 1: Position your Hips under the Pad to Stabilize your Legs. Step 2: Next, Grab the Bar 2" Outside of Shoulder Width to Maximize Force Output. Step 3: Use a Thumbless Grip, to create a Greater Mind-to-Muscle Connection to strengthen your Back. Step 4: Instead of Flexing your Wrists, Keep your Wrists Parallel with your Forearms, to Protect yourself from Wrist Pain. Step 5: Next Slightly Shift your Spine Backwards to get into better Active Range of Motion. Lastly, Drive through your Elbows into your Rib Cage. Save this for next time you do Lat Pulldowns 🔥 #back #lats
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