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@fitnessgirl788: Lying down full-body slimming workout for women 🔥
Only 4 minutes a day — easy to follow at home. Target thighs, hips, belly, waist, glutes and calves.
No jumping. No equipment. Perfect for beginners. Recommended:
3 rounds every day
20 sec each move
Rest 10 sec between moves
Stay consistent for 2–4 weeks 💪 Save this routine and try it tonight! #homeworkout #womenfitness #fullbodyworkout #slimbody #bellyfatloss

Fitness girl
Fitness girl
Open In TikTok:
Region: US
Friday 05 June 2026 15:21:10 GMT
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Music

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No Watermark .mp4 (14.42MB) No Watermark(HD) .mp4 (8.6MB) Watermark .mp4 (12.98MB) Music .mp3

Comments

lizzye05107
Pebbles joy 💖 :
it doesnt work.at all except make upper thighs & groin hurt. been doing faithfully 3 months. shows ZIP!
2026-06-06 20:10:21
6
cindy.chrestenson8
Cindy Chrestenson :
does this really work
2026-06-16 03:40:38
0
longevityszauna
Longevity Szaunaépítés :
l
2026-08-10 08:17:39
0
joannlee806
joannlee806 :
Yes, it does work. I’ve been doing it for three months and and went down to dress sizes, but I just don’t do it one time a day and I’m not doing anything laying down on the couch or in the bed. I do it all day long but it does work.
2026-06-10 13:01:20
7
guita153
✰미리암✰ :
does it work?
2026-06-06 14:53:29
2
user354465593910
unknown :
Is it safe for 12 year olds 🥺🥺🥺
2026-06-07 10:41:15
1
.nteykr
卡西迪🪭🇨🇳🇮🇳 :
day 1
2026-06-07 16:42:19
3
tammyjohns95
tammy :
Awesome video!!!!!
2026-06-27 22:13:20
1
maryannnostrand
maryannnostrand :
Thanks
2026-07-05 03:35:54
0
maryellen6916
Mary Y&R :
Yes thank you
2026-07-05 17:17:15
0
muneca017
Hello kitty🇵🇷😺 :
I like this workout 😳
2026-06-29 15:34:32
0
tammycast07
tammycast07 :
All I hear is my bone crackling is that normal
2026-06-16 05:21:16
0
josephine.pearce0
Josephine Pearce :
Love t
2026-07-04 03:37:24
0
cositaasturiana
Gloria :
Son muy buenos esos ejercicios
2026-06-05 23:35:31
0
ma.that340
ma.that :
ကျိုက် ကျိုက်
2026-07-11 06:38:39
0
longevityszauna
Longevity Szaunaépítés :
1 st
2026-08-09 19:57:56
0
ang94451
ang :
yes thank you
2026-07-07 08:22:16
0
masoqwz
сойка🪽 :
67
2026-06-08 12:58:04
0
mapleluna1
Cat :
Thank you for sharing 👍👍
2026-06-16 15:50:00
0
itsmebluelover5
💙🇺🇸itsmebluelover5/OWNERTHC :
Wow👏👏
2026-06-10 04:12:14
0
gloriahenao485
Gloria Henao485 :
lo intentate
2026-06-08 14:17:48
0
l_hanrahan
L_Hanrahan :
Atlanta girl basketball
2026-06-20 19:10:28
0
boldlybeing
boldlybeing :
Not good for your hips
2026-06-25 18:29:30
0
user36687104705404
user36687104705404 :
Cool
2026-06-08 09:26:39
0
To see more videos from user @fitnessgirl788, please go to the Tikwm homepage.

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