@hunt4shredz: 🔥 Don’t sleep on these smashed Potato Sausage Egg Bites they are so good 🤌🏻 These freeze great and make busy mornings so much easier. ✅ Save this for your next breakfast meal prep 📕 DM me “cookbook” and I’ll send you the purchase link to my cookbook with 225+ high-protein recipes, full macros, and step-by-step videos 🙌🏻 🥔 Potato Base • 12 mini round golden potatoes, boiled 🥚 Egg Base • 8 large eggs • 1 cup cottage cheese • Salt, garlic powder & pepper to taste 🥩 Protein • 1 lb lean breakfast sausage or lean ground meat of choice 🧀 Toppings • 1 cup shredded Parmesan cheese • Finely chopped chives 🔥 Macros Per Egg Bite • Calories: 159 • Protein: 15g • Carbs: 6g • Fat: 8g #highprotein #lowcalorie #mealprepping #highproteinmeals