@vernongriffith4: Core Session from this week getting some rotation from the hips and torso. Changing levels from a half kneeling, seated to a rhythmic upper body coordinated rotation and then getting some length from hips and core. #hipmobility #coretraining #corestrength #strengthandconditioning #sportsperformance
Vernon Griffith CSCS*D
Region: US
Friday 05 June 2026 16:17:57 GMT
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IGH :
Like Steven Adams needs to be stronger looking like Aquaman. lol. Love him.
2026-06-06 19:50:32
147
charles petrescu :
is that dj shipley?
2026-06-05 22:18:14
12
Richard :
wow NBA stars great work dude💪
2026-07-01 23:46:58
0
Alexander سکندر :
Just curious why he isn't wearing shoes? 🤔
2026-06-07 20:47:20
8
BigDaddySane :
Won’t matter, Adams will be injured one month into the season
2026-06-07 13:06:43
5
KitKat :
Great to see Steven Adams working out. I miss him in Memphis.
2026-06-08 08:08:05
3
Lil Liu 🇨🇦 :
This is the way. 👍
2026-06-06 16:32:11
3
chrisrodriguez1881 :
I see you Reed. My boys putting in work. RedNation
2026-06-07 00:58:40
5
peakperformancelab5 :
Man I love this stuff!
2026-06-06 17:31:40
1
Hoops & Hops :
LFG go Cam!! Hit me up if you ever come back to SD.
2026-06-07 01:08:05
2
BigTrap :
Gotta add these to my early days
2026-06-06 15:40:59
1
RF_Jr :
How many sets/reps each exercise?
2026-06-07 16:43:43
1
ethan_cq :
Stevoooo!!
2026-06-06 06:14:41
4
ohaha :
YOW STEVEN ADAMS!!
2026-06-07 07:25:13
2
ruslanmulyk :
This is really strong😃
2026-06-06 06:22:45
2
tigistdalega :
i like all
2026-06-06 18:38:26
2
chrisrobertson877 :
Come back or okc
2026-06-06 02:53:05
2
Lifewithberkley :
Welcome back Steve
2026-06-06 21:10:04
1
Rock’n 5D 🪶🏔️ :
MakeING DJ look small is WILD 😳
2026-06-06 22:39:43
1
Bruce :
my man Reed sheppeard ready for a big off-season of progress #606pride
2026-06-08 18:23:49
0
Nina Ggro :
adams 🥰
2026-06-12 21:44:26
0
sultantechpk :
great work
2026-06-16 21:13:19
0
BASKETZONE COACH EDIBERTO :
That's real, planned training. 💪
2026-06-09 19:14:34
0
potatosoup4325 :
This a fisherman workout
2026-06-11 02:08:03
0
Blake Winter :
(I genuinely don’t know) why/how do these exercises strengthen the core?
2026-06-28 14:57:20
0
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