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@_.ainxrx._01:
🅰️INARA
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Region: ES
Friday 05 June 2026 16:44:10 GMT
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Most women don’t have a libido problem — they have a nervous system stuck in sympathetic mode (stress state). When that happens, pleasure pathways shut down. What this looks like: • pelvic floor gripping • dryness • difficulty relaxing • feeling disconnected • overthinking • tension instead of arousal Before intimacy, try this reset: 1. Long exhale (shifts vagal tone) 2. Relax your jaw (jaw tension = pelvic floor tension) 3. Drop your ribs 4. Widen your sit bones 5. Slow your movements This shifts your body into parasympathetic mode — the physiological state needed for desire, arousal, and orgasm. Comment INTIMACY for the pre-intimacy routine I teach clients. #intimacytips #somatichealing #pelvicfloor #relationshipadvice #womenshealthtips
#CapCut #احمدواجد 🥰
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