@aldiva_shamo: عيشي غالية وتقيلة ومكروها ولاتعيشي رخيصة والكل يحبك عزيزتي🤍🌸 #creatorsearchinsights #تصميمي #لايك_متابعة_اكسبلور #غرور #ستورياتي

🎀aldiva shamo🎀
🎀aldiva shamo🎀
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Friday 05 June 2026 17:18:37 GMT
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user2473075954078
مـختلفـــــــــهہ 🌝🤍 :
مممكن العبارة🥰
2026-06-08 10:40:03
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s_sy_25
⤿🦋 سوريتنااا 💚🫰🏻 :
2026-06-06 04:02:18
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nosa...155
Nisren_ :
الحمدلله على فضله
2026-06-12 23:50:53
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user7752534530061
👑 شموخ بدويه 👑 :
اي وربي 🥰
2026-06-05 18:48:41
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user5742519552038
أميرة الظلام 🖤 :
فعلا
2026-06-14 00:38:51
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user9737911062793
ادلـــــبـــي وافـــــتــــخر :
تسلميلي غنوجي ♥️♥️♥️
2026-06-05 18:22:14
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user9737911062793
ادلـــــبـــي وافـــــتــــخر :
دلولي انتي ملاك وامورة وطفلي الك كل لاهتمام وتغنوج ♥️♥️♥️
2026-06-05 18:54:03
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.k54127
أميرة يوسف ❤️💍 :
مااقعد راحه تشهدلي الساحه🥺
2026-06-10 19:43:16
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sama_alsham2
⚖ Ayla _ Ahmed ⚖ :
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2026-06-05 18:38:54
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sama_alsham2
⚖ Ayla _ Ahmed ⚖ :
❤❤❤❤❤
2026-06-05 18:39:02
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user9737911062793
ادلـــــبـــي وافـــــتــــخر :
♥️♥️♥️
2026-06-05 18:53:30
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saharisahari83
<❤️🌹🦅صقر اليمن🦅🌹❤️> :
❤️❤️❤️❤️❤️
2026-06-09 00:24:53
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user9737911062793
ادلـــــبـــي وافـــــتــــخر :
😘😘😘😘🤗🤗👩‍❤️‍💋‍👨🫂♥️♥️♥️
2026-06-05 18:22:02
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user5742519552038
أميرة الظلام 🖤 :
👍👍👍
2026-06-14 00:38:46
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A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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