@bpaigea: We all have a different recipe to get from body A to body B, but there are inputs that never change🤸♀️🫶🏻 #fitover40 #over50women #midlifewomen #midlifefitness #fitmom
so I get 15k in a day but I only walk on treadmill for 30 mins. so are you getting the 10k steps in all at once? or just for the day?
2026-07-28 10:49:35
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Kp :
Omg you look so much younger today.
2026-06-06 22:23:26
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Michaela Best O'Malley :
7:40 is fast!!
2026-07-09 13:35:58
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Kelli :
are you still doing your strength training at home? i know you’re doing pilates now but wondering if you are still lifting as well
2026-06-06 12:33:03
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user3723975108359 :
That is the most valuable thing, I have ever heard 🥰 Thank you ❤️
2026-06-07 13:49:54
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cbower721 :
As someone who’s almost 54, well done! It’s not easy, but it’s certainly doable. Great work and great being an inspiration for others!
2026-06-05 22:00:29
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user8714001244338 :
Do you train lower body with weights or just run
2026-06-06 13:02:33
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bibip1017 :
Your before pic was already perfect what
2026-06-07 16:24:24
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user5376191288832 :
I’m going nuts I’ve been on HRT for 8 months now and I look 7 months pregnant can’t fit into anything due to the bloating from the progesterone
2026-06-06 21:13:50
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ayleenartmiami :
Do you worry about face dropping from running? This is what keeps me from running, the bouncing 😅, but I agree that it takes soooo long to walk over 10k
2026-07-10 20:01:31
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Davina Dee :
So true!!!
2026-06-22 04:20:34
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One Mama’s Drama :
You look amazing! I love walking!
2026-07-02 22:14:34
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Nicki❌ :
Thank you. I’m definitely doing more. I don’t know if I’ll run but weights, calorie deficit and walking fast. I’m all in. ❤️
2026-06-05 23:54:17
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Elizabeth :
Absolute gold information!!
2026-06-12 05:02:13
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jennyfrancis192 :
How many days a week did you lift weights at home to get results?
2026-06-05 23:55:21
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Ugly chick :
You look great
2026-06-07 02:13:58
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Melanie💌📦📬 :
Amen!!
2026-06-06 18:46:13
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Kj :
I uses to run and loved it. But everyone in here except you are saying to not run when we are in our midlife because we stress the body and bla bla bla, but I feel like when I was running and combined with my strength training, I felt and looked the best. I’m gonna go back to it and screw everyone that says not to
2026-06-05 19:31:21
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aurora ꒰ঌᰔᩚ໒꒱ :
Live laugh love feminine wisdom
2026-06-06 08:19:41
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girlygirl :
💕💕💕
2026-06-06 01:59:42
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Ali❌1971 :
💕💕💕
2026-06-05 19:22:21
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