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@abeer.h.gh: #تصويري #ltaly🇮🇹 #اايطاليا🇮🇹 #سفر #ذكريات_لاتموت يااااارب آمييين

بيرو✨
بيرو✨
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Region: SA
Friday 05 June 2026 19:23:15 GMT
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user750841217409
أبو أسعد الصلوي :
اللهم أمين يارب العالمين
2026-06-06 17:41:16
0
user5066121125421
مشتاق الادبعي :
اللهم امين يارب العالمين
2026-06-06 09:02:19
0
meme14609
Meme :
لا إله إلا الله وحده لا شريك له له الملك وله الحمد وهو على كل شيء قدير
2026-06-06 17:41:26
0
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Nothing is more annoying than people that act like they have to make life hard. Literally a facade. People in the general population thinking they have to life like a bodybuilder 5 weeks out in prep. - I will never sit around eating chicken and rice all day. Low calorie foods ALL day EVERY day. Literally no thanks. You can be healthy and still eat what you want. Why does all of the sudden basic health go out the window because “oh he’s having a cheat meal”? You still train, you still do cardio, you still eat MOSTLY low-mid calorie dense foods, you get sleep, etc… - Stop putting everything in categories. The human body is complex but simple. It doesn’t matter if you’re a bodybuilder, powerlifter, or a casual gym goer. If you’re fat, you’re fat. If you’re skinny, you’re skinny. How calories work doesn’t change. - People will be like “oh but you’re on gear” and they don’t even know the last time I was even on.. mind you, I let my clients do exactly what I do. Idc if they want to live life if they’re not stepping on a stage. That’s ridiculous. - Stop acting like you can’t eat out with friends or family. Stop acting like you can’t miss a day of the gym. Stop acting like you actually care how lean you are. If I told you you’re 10% body fat when whole time you’re 18%, you’d jump for joy. Yall got life backwards - And food isn’t a stimulus… so let’s not go there
Nothing is more annoying than people that act like they have to make life hard. Literally a facade. People in the general population thinking they have to life like a bodybuilder 5 weeks out in prep. - I will never sit around eating chicken and rice all day. Low calorie foods ALL day EVERY day. Literally no thanks. You can be healthy and still eat what you want. Why does all of the sudden basic health go out the window because “oh he’s having a cheat meal”? You still train, you still do cardio, you still eat MOSTLY low-mid calorie dense foods, you get sleep, etc… - Stop putting everything in categories. The human body is complex but simple. It doesn’t matter if you’re a bodybuilder, powerlifter, or a casual gym goer. If you’re fat, you’re fat. If you’re skinny, you’re skinny. How calories work doesn’t change. - People will be like “oh but you’re on gear” and they don’t even know the last time I was even on.. mind you, I let my clients do exactly what I do. Idc if they want to live life if they’re not stepping on a stage. That’s ridiculous. - Stop acting like you can’t eat out with friends or family. Stop acting like you can’t miss a day of the gym. Stop acting like you actually care how lean you are. If I told you you’re 10% body fat when whole time you’re 18%, you’d jump for joy. Yall got life backwards - And food isn’t a stimulus… so let’s not go there
#fyp #ltg #lowtiergod #edit
#fyp #ltg #lowtiergod #edit


#CapCut jos jis
#CapCut jos jis


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