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K1LJ@N :

Hades ⛧ :

but why would u do the same movement 2x?

Bulkylifting :

this + upper back row and it's perfect🙏

✞𝐄𝐅𝐄𝐎𝐌𝐎✞ :

On the grind

hmzp_e :

Is it normal when ur doing the lat pull down you don’t feel nothing on yours lats while ur form is correct ?

jahmyrgibbslover :

I don’t like working out because it hurt

👻 ghost :

Hw abt me

Mo :

First step Testo

k1 :

Only 2 for back?

ri cky :

how do i get that fucking density bruh

Gustav :

On gear?

shoxa :

the best back i've ever seen

N._.A :

Why do I feel the lat pulldown in my arms so much? Like I’m pulling with my back and not my arms as such but still feel a lot in my biceps/ arms.

.... :

isnt unilateral and also wide lat pull down the sane movement? do i use both or js pick one

Rudy Abarca :

First exercise with that form is more for the teres major. I hate when it’s not explained

mikon_25 :

he just made me realize that you can look so asthethic with high lats

Papacherry69 :

What brand pants are those ?

CICINOVIT_1300 :

only these two exercises?

dropset.drew :

And a flared elbow row and this is the perfect back day

Mr. Jones :

I hate lat pull dows so much but this kind of inspired me

A.Liftz.Heavy.2 :

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faraycapps_ :