@_glamanda_: PSA. If you are an athlete and hurt your knee, go to the orthopedic immediately. Even if you don’t think you tore something, your muscles can be strong enough to stabilize your knee and you wont realize the extent of your injury making it worse over time #ACL #aclrecovery #acltear #aclrehab #aclreconstruction
I actually played like 2 years on a meniscus tear without even realizing because it just felt like the average soreness…people really should go to the doctor in case their knee hurts just to ensure it’s fine and not an injury. ^^
2026-06-17 22:09:01
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✨MOONBEAM✨ :
Bc it only hurts for a few days then you can’t really tell til you move it wrong
2026-06-12 12:01:24
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wiktoria :
2 years 💔
2026-07-11 21:47:28
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Johnny :
hi beautiful
2026-06-14 12:27:33
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Noah :
OH MY GOSH 😭😭😭
2026-06-06 02:52:09
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BodyLikeBenz :
oh wow, was it a complete tear or a percentage rupture
2026-06-26 17:37:55
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allifinn66 :
We had matching drains 😅
2026-06-27 01:07:05
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Ali :
Good luck with recovery! ❤️🩹 Ice for months and try magnesium lotion after the 3rd week to help relax you knee and leg. I’m 9 weeks post op now. But had to have a second surgery a week ago due to retesting my meniscus post op by merely slipping of my crutch and putting full weight on my leg. Also I had a torn ACL and ruptured meniscus for 3 years before I found out!😅 Crazy I also had a baby in that time period so super interesting how I had no idea.
2026-06-10 07:30:08
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~♪ ★𝔲𝔯 𝔪𝔬𝔪𝔰 𝔱𝔥𝔬𝔫𝔤★♪ :
IV been running cross country for 9 months on a acl tear bc no one believed me that it hurt that bad😬
2026-06-27 14:35:35
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