@user170y6iui05: 🇻🇳Đại tướng Phan Văn Giang (Bộ trưởng Bộ Quốc phòng) khẳng định: "Ở đâu có khó khăn, hiểm nguy, ở đó có bộ đội". Quân đội luôn xem việc giúp đỡ nhân dân khắc phục thiên tai, cứu hộ cứu nạn và bảo vệ Tổ quốc là "mệnh lệnh từ trái tim"💝 #phanvangiang #quandoinhandanvietnam #datnuoctronniemtin🇻🇳

🇻🇳Đất nước trọn niềm tin 💖
🇻🇳Đất nước trọn niềm tin 💖
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Region: VN
Friday 05 June 2026 23:50:06 GMT
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user7347769486147
user7347769486147 :
Tôi Chuc Bô Trương sưc khoe dôi dao lanh đao đưa Đât nươc minh phat triên khoi thua nươc ngoai .Tôi đă tưng đi Bô Đôi .Tôi bi ket dich ơ Binh Dương .công ty Tôi lam .Tôi săng sang ơ lai công ty Tôi .tim nhưng bo rau .trai cây sach cho moi ngươi chung quanh Tôi.
2026-06-14 11:10:16
3
hai.dao.thi2
Hai Dao Thi :
Cảm ơn Đại tướng với lời phát biểu chân tình quá xúc động.Cảm ơn đội ngũ y tế trong mùa dịch đúng là như vậy ạ
2026-07-02 23:46:57
4
bnhnguyn4876
Bình Nguyễn :
hay quá
2026-07-29 01:05:49
1
nguyn.tuyt9437
Nguuyen phuong hang :
bác giang là người rất sâu sắc đi vào lịch sử vô cùng ngưỡng mộ bác giang luôn luôn , bảo vệ nhân dân an toàn ấm no hạnh phúc thank bác quá tuyệt
2026-06-05 23:56:42
5
khanhdolce19
Khánh Hồng Kông :
Con chúc bác sức khoẻ ạ
2026-06-19 12:48:56
4
ha.vn.cng108
VTNN CÂN YÊN ĐT :
mai mai kham phục
2026-06-13 12:28:31
1
ti.land8
Hồng Tài @ :
Con chúc bác thật nhiều sức khoẻ ạ
2026-07-05 05:23:09
1
98.b2_46006
🍀♾️ĐÌN♾️🍀 :
2026-07-27 18:38:26
0
bachlienhoaa
BachLienHoaa :
đi Việt Jett lâu lắm mình bị nhiều rồi ngủ một giấc rồi mà chưa bay được
2026-07-13 04:20:24
1
tuyet.nguyen9866
Tuyet Nguyen :
Nhìn bác rất phúc hậu và có tầm, có tâm có đức💖💖💖💖💖💖💖
2026-06-05 23:59:04
1
user32313836317707
ប្អូន ថា :
🥰🥰🥰
2026-07-19 14:00:16
0
lop.le5
Lop Le :
Cám ơn A người lính trong lòng dân👍
2026-06-19 04:04:10
1
ng.phng6166
Đặng Phương :
Thả Tim cho đại tướng người con yêu tú 1 sĩ quan xuất sắc của quân đội nhân dân Việt Nam chúc đồng chí Sức khỏe hoàn thành xuất sắc mọi nhiệm vụ mà đảng và quân đội giao cho
2026-07-30 14:39:51
0
tng.trn.thanh878302
qkt :
quá chuẩn luôn
2026-06-06 08:08:51
1
tranvantuan286
Trần Văn Tuấn 🇻🇳 :
Quân lệnh như sơn. 👍
2026-06-06 00:45:41
1
user118076540022
user118076540022 :
chỉ cả mới đóp của dân thôi
2026-07-23 15:22:08
1
ngotuan2562
Tuân_BG :
Bác mãi đỉnh
2026-07-27 08:15:29
0
user6782470120880
user6782470120880 :
Bo vai
2026-06-20 15:08:09
0
minhbinh12
Minh Binh12 :
bác là tuyệt vời
2026-08-01 10:10:52
0
tellmegoobye
Gió Lạnh :
Tuyệt vời
2026-07-05 13:49:28
0
trn.vn.hong492
trần Văn Hoàng :
bác giang và tuyệt vời chức bác thật nhiều sức khỏe
2026-08-14 15:57:37
0
user8722546749409
dương triệu dương :
lệnh quả tổ quốc ae chưa kêu nan bao giờ chỉ ae chia sẻ nỗi khổ với nhau bác ạ
2026-08-18 09:07:23
0
tltltl.787878
Bánh Mì Oi NL :
2026-07-07 15:49:00
0
nam.baby16
Nam baby :
Phúc ngảnh đây
2026-07-07 05:16:14
0
buihien379
Bui thi thu hien :
tự hào dòng máu VN
2026-06-06 15:05:37
1
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❣️All 10 boring things i do at 64— no ice baths, no crazy detox 👇 6 is the one i’d never give up (SAVE THIS) the routine’s the same wherever i am. boring, mostly free, every single day: ☀️ 1. spf reapplied every 2 hours — not just one swipe at 8am. summer or not, ~90% of visible aging is sun. the most boring habit with the biggest payoff. 🐟 2. omega-3s (or oily fish) — they rebuild the skin’s own oil barrier so it holds water and looks plump, not flat. 🧂 3. electrolytes before coffee — water alone doesn’t hydrate. a pinch of salt + minerals does. plumper skin by 9am. 💤 4. magnesium at night — relaxes you into the deep sleep where your skin actually repairs. 🥩 5. 30g protein at every meal — collagen IS protein, and most women over 40 eat half what their skin needs to rebuild. 🔋 6. NMN with my morning water — by 50 your cellular energy is nearly half of what it was. your skin literally loses the power to repair itself, hold hydration and produce collagen. NMN restores that from the inside and it's the one thing in my routine I'd never give up. It’s an Amazon Best Seller for a reason (link in bio of the one I use) 🏊‍♀️ 7. a cold sea dip (or a cold rinse) — circulation + tighter, brighter skin, and it wakes you all the way up. free. 💪 8. creatine every day — not just for the gym. muscle is the anti-aging organ, and it keeps me strong and sharp. 🧴 9. collagen in my morning drink — gives the body the raw material, and it’s the easiest habit to actually stick to. 🌅 10. 10 min of early sunlight (then a hat at midday) — morning light sets your body clock; midday shade protects the skin you’re building. None of it is sexy. That’s the whole secret. send this to the friend who needs this. want my full skin routine - exact products, doses and order? comment "GLOW" and i’ll send you my free Ageless Ritual. (make sure you’re following so my dm doesn’t land in your requests ) #womenover50 #agelessbeauty #antiagingtips #GlowUp #healthyaging I’m not a doctor, I’m not a dermatologist. I’m just someone who wanted to age naturally. These are just remedies I recommend so I can help you out

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