@nszimmer: Chopped Crispy Chicken Ranch Wrap Got inspired by @theproteindad Base recipe below. Adjust ingredients to fit your calorie & macro needs. Simple recipes like this that are high protein & high carb make for great meals post workout so you recover well. If you want to feel and look like an athlete, you have to fuel and recover like one. Sauce Ingredients: - 1 tbsp kewpie mayo - 50 grams non fat greek yogurt - 1 tsp Ranch Seasoning Wrap Ingredients: - Just Bare Chicken - Iceberg lettuce - Red onion - Dill pickles - Tortilla Wrap (I used burrito size) Recipe: - cook chicken according to package - Mix dressing ingredients - Once chicken is done; chop the chicken, lettuce, onion, pickles together - Mix in the dressing - Heat your tortilla - Add the salad to your tortilla and wrap it up tight

Noah Sage Zimmerman

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Saturday 06 June 2026 01:44:08 GMT