@mattwalterfit: Gas ⛽️ or Trash 🗑️? High Protein Reeces Cheesecake So apparently we’re putting the cheesecake ingredients on the outside now… and somehow it actually works. Macros (whole recipe) Calories — 477 Protein — 52g Carbs — 26g Fat — 25g Ingredients 🥣 1 oz (28g) Low Fat Cream Cheese 1/3 cup or 56g 2% Plain Greek Yogurt 2 tbsp or 15g Monk Fruit Sweetener 2 Eggs 2 tbsp or 15g Cocoa Powder 1 Scoop Chocolate Whey Protein Isolate How to make 🧑‍🍳 1️⃣ Add the cream cheese, Greek yogurt, sweetener, eggs, cocoa powder, and protein powder to a bowl and mix until smooth. 2️⃣ Pour the mixture into a small baking dish or ramekin. 3️⃣ Bake at 350°F (180°C) until the center is set and the edges are lightly firm. 4️⃣ Let it cool for a few minutes, flip it out onto a plate, and enjoy. Verdict: Certified Gas ⛽️ This tasted way better than I expected. It has the texture of cheesecake, packs over 50g of protein, and actually feels like a real dessert. Original Video: @iRick Wiggins #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #

Matt Walter

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Saturday 06 June 2026 01:46:28 GMT