@starter_boxer: Want to build insane boxing stamina like Ippo? Here is the best boxing roadwork routine to increase your lung capacity and lasting power in the ring. Try these boxing endurance drills next time you hit the gym! 🥊#boxingtips #boxingstamina #hajimenoippo #roadwork #animefitness

Zeuus :

if u wanna increase your stamina just play soccer 😭

. :

I want to start training something, muay thai or boxing?

𝒮𝓊𝓂𝓂ℯ𝓇🦢 :

Do you need sleep for stamina 😳😳

getthecurseeater :

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Taneosborne :

is sleeping at 11 then waking up at 7 good?

account not found :

Idk about the sleep but ok

ꌩꍏꃅꌩꍏ :

All I can do is sleep for 9 hours

SETUP :

wait the breathing thing is a technique??? i hust thought people like to exhale when they punch

16qniti :

Im a boxer and yea its true 💯

Ippo Makunouchi :

Dose this actually work

✝️ :

No need doing all this nor even as much. If you are unathletic and start just doing like 10k steps per day or whatever then that alone will already boost your stamina a bunch. Only if you are over average already then boosting it even more will obviously need more exercise

🫶🏻 :

I started walking more than 10k steps everyday for 3 months now, but I feel like my stamina hasn’t increased. What am I doing wrong ?

Karl G. :

sleep is the hardest to do here for me.

✞ :

One question: couldn't you just run 5 km on Monday, then rest on Tuesday, then run 5 km again on Wednesday, and then rest again until the end of the week, over and over again?

🇰🇭Roblox🇰🇭 :

$¢senkuu¢$ :

is there an app that can calculate the km that you ran????

sAif🍃 :

LT? :

damn, sleeping might be the hardest 😅

Scuffed Bullet :

with planks, they are not that affective over time, so I'd you train them for longer you are just trying to hold a plank for longer, I recommend walk it burns fat and tones out abdominal muscles but you can still do them if you want, just not affective over time.

sneakygolem :

what about swimming?

Joker Bailey :

what if ur someone like me that has sleeping problems I can stay consistent even being off of 10 minutes of sleep