Milo
Region: US
Saturday 06 June 2026 07:15:34 GMT
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Brenden🏋️ :
Only thing is just make it a variation so u don’t over due ur knees by hitting it every leg day but that’s kinda like every workout lol 🔥
2026-06-11 10:58:34
1
James :
That’s literally just a way less stable version of a leg extension just look that what your body is doing the only joint action it is performing is knee extension
2026-06-06 13:38:32
5
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