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@aaa___333___: #🙏🏽 #ekexeci #Astvacpahapanboloris #Amen

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Saturday 06 June 2026 09:23:45 GMT
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guggoo007_
✟ :
Amen
2026-06-15 12:42:58
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goqor.hambarcumya
Goqor Hambarcumyan :
amenn
2026-06-06 15:01:48
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امد ايدي على صدري ✨.#سمير_صبيح #مدرسة_الشعر_الشعبي #شعراء_وذواقين_الشعر_الشعبي #قوالب_كاب_كات_جاهزه_للتصميم #CapCut
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✨My new cookbook is officially out in the world! THE REBEL DIET: MEAL PREP! 💚 This book is all new recipes designed with one goal in mind: to make healthy eating feel automatic. Because let’s be real… consistency isn’t about willpower. It’s about systems. And meal prep is the system that changed everything for me. This isn’t just a cookbook…it’s a tool. One that helps you show up for yourself, stay consistent, and build a healthier relationship with food without the chaos of diet culture.💚 Salmon Cucumber Sushi Rolls 🥒🍣 Low carb, low calorie, high protein… and actually SO satisfying 🤤🔥 Ingredients: 🥒 1 large cucumber, thinly ribboned (about 15 slices) 🐟 5 oz cooked salmon (mix with sriracha to taste 🌶️) 🧀 4 tbsp light cream cheese 🥬 1/4 cup red cabbage, sliced 🫑 1/4 medium bell pepper, sliced 🥑 Thin avocado slices 🌿 3 tbsp green onions, sliced ✨ Sesame seeds Instructions: Pat cucumber slices dry really well with paper towels (this is key so the rolls don’t get watery). Lay them slightly overlapping on parchment paper to form a rectangle. Spread the cream cheese evenly across the cucumber, then layer on the salmon, cabbage, bell pepper, avocado, and green onions. Sprinkle sesame seeds on top. Use the parchment paper to help tightly roll everything together (like sushi), applying pressure as you roll so it holds its shape. Wrap it up and refrigerate for 15–20 minutes to firm up, then slice into pieces with a sharp knife. Wipe the knife between cuts for clean slices 🔪 Macros (per roll): Calories: ~480 Protein: ~36g Carbs: ~12g Fresh, crunchy, creamy, spicy… it hits every time 😮‍🔥
✨My new cookbook is officially out in the world! THE REBEL DIET: MEAL PREP! 💚 This book is all new recipes designed with one goal in mind: to make healthy eating feel automatic. Because let’s be real… consistency isn’t about willpower. It’s about systems. And meal prep is the system that changed everything for me. This isn’t just a cookbook…it’s a tool. One that helps you show up for yourself, stay consistent, and build a healthier relationship with food without the chaos of diet culture.💚 Salmon Cucumber Sushi Rolls 🥒🍣 Low carb, low calorie, high protein… and actually SO satisfying 🤤🔥 Ingredients: 🥒 1 large cucumber, thinly ribboned (about 15 slices) 🐟 5 oz cooked salmon (mix with sriracha to taste 🌶️) 🧀 4 tbsp light cream cheese 🥬 1/4 cup red cabbage, sliced 🫑 1/4 medium bell pepper, sliced 🥑 Thin avocado slices 🌿 3 tbsp green onions, sliced ✨ Sesame seeds Instructions: Pat cucumber slices dry really well with paper towels (this is key so the rolls don’t get watery). Lay them slightly overlapping on parchment paper to form a rectangle. Spread the cream cheese evenly across the cucumber, then layer on the salmon, cabbage, bell pepper, avocado, and green onions. Sprinkle sesame seeds on top. Use the parchment paper to help tightly roll everything together (like sushi), applying pressure as you roll so it holds its shape. Wrap it up and refrigerate for 15–20 minutes to firm up, then slice into pieces with a sharp knife. Wipe the knife between cuts for clean slices 🔪 Macros (per roll): Calories: ~480 Protein: ~36g Carbs: ~12g Fresh, crunchy, creamy, spicy… it hits every time 😮‍🔥
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I didn’t realize how much I needed a better hand mixer until I heard the difference 🤯✨ If your current mixer is loud, struggles through thicker mixes, or just feels like a chore to use… this is your sign to upgrade. The KitchenAid hand mixer is the kind of kitchen upgrade that makes everyday baking feel easier and more enjoyable 🤍 Perfect for cookies, cakes, whipped cream, and all your favorite recipes 🧁 @QVC, Inc #kitchenaid #kitchenaidmixer #handmixer #kitchenappliance #dealsforyoudays

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