@chefclairesharrynroberto: RECIPE 33/100: HEALTHY COCO POPS. The snap, crackle, pop of a childhood memory - re-engineered for the woman you are today. 🥣🍫 If you grew up on the blue box but haven’t touched processed cereal in a decade because of the inevitable sugar crash, this was made for you. I originally developed this recipe during my years as a private chef for VVIP clients who wanted a nostalgic morning ritual for their kids without the synthetic additives - only to find they were stealing bowls for themselves. Most “healthy” cereals are just clever marketing; this is a professional-grade, mineral-dense alternative that takes exactly 10 minutes to prep. This isn’t just a “hack” - it’s a high-integrity breakfast with zero refined sugar, zero seed oils, + 100% of the nostalgia. INGREDIENTS 4 cups organic puffed brown rice 7 1/2 tablespoons pure maple syrup 1/3 cup virgin coconut oil 3 tablespoons cacao powder 2/3 teaspoon Celtic sea salt 1 1/2 teaspoons pure vanilla extract METHOD In a large bowl, whisk together the maple syrup, melted coconut oil, cacao powder, salt, + vanilla until you have a smooth, dark syrup. Add the puffed brown rice + toss thoroughly until every single grain is well coated + glistening. Spread the mixture evenly on a baking sheet lined with parchment paper. Bake at 175°C (350°F) for 8 - 10 minutes. Make sure to watch them + make sure they don’t burn! Allow the tray cool completely before moving. This allows the chocolate shell to harden + create that signature “snap” before storing in a glass jar. SAVE this for your next morning reset - your inner child (+ your kids) will thank you later. P.S. I would so LOVE to know; which cereal was your absolute favourite growing up? 👇 #sugarfreebreakfast #healthycereal #chefrecipe #glutenfreekids

CLAIRE SHARRYN ROBERTO
CLAIRE SHARRYN ROBERTO
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Region: FR
Saturday 06 June 2026 15:16:22 GMT
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petronellatshuma
Petronella Nontsikelelo :
I'm still a kid at heart and love me some coco pops!!! 36 year old me thanks you, Chef 👌🏾😍
2026-07-24 08:01:08
4
charmion912
Charmion :
How do you puff the brown rice?
2026-07-30 06:50:17
0
milocloudssz
Puzzling :
How many calories?
2026-07-31 09:18:50
0
tillz1987
Tillz :
Definitely giving these a try
2026-07-26 06:08:48
0
hbu844
😶 :
Use unrefined sugar ?
2026-06-06 16:54:47
2
a_n1335
A_N ❤️🎶 :
U look like Willy wonka 🙂
2026-07-29 13:10:52
0
mariafernanda.or
mafermix.or :
🥰🥰🥰
2026-07-31 02:07:09
0
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