@wellnesswithcharms: Increase Stamina pt 11: Berry Beet Smoothie 🍓🫜 If you can’t stand the taste of beet juice try it in this stamina boosting smoothie! Supportive nutrient dense smoothie for stamina and enhanced performance. Improve circulation and increase energy levels naturally with nutritious blend. Prep: Make fresh beet juice by juicing 4-5 raw beets in a cold pressed juice. Store juice in the fridge. Peel and freeze 1 banana overnight. Smoothie Ingredients: 1 frozen banana 1/2 cup frozen strawberries 1/2 cup frozen raspberries 1-2 Tbsp peanut butter 1 medjool date Optional: 1 tsp honey or maple syrup 1 Tbsp coconut cream 1/2cup beet juice 1/4 cup almond or coconut milk Blend until smooth and enjoy immediately! Comment “Blender” for the Vitamix blender used in this recipe. . . . . . #stamina #beetjuice #healthysmoothierecipe #healthysmoothie #smoothieoftheday

Charmaine Browne

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Region: US

Saturday 06 June 2026 16:25:57 GMT