@sugie_addict: The biggest problem is not your diet. It’s not your step count or your “gym” time. It’s the vicious words towards yourself. The words you tell yourself matter. Read that again. The words. You. Tell. Yourself. MATTER. Change your words—change your thoughts—change your actions—change your LIFE. All my love and so much more, - Sugie 💙

naomibeen :

I love your page. Sometimes your demos throw me off but you get the point with sarcasm. You inspired me to be better and keep going

Life1ess :

Sugie is my fitness hero. 🥺 You rock.

Dave Taylor❌ :

Life and death are in the tongue

Alexandra Alexa :

I literally am my worse enemy 🥺 I wish I had half of your ambition and self love ♥️

userMichelle W. :

I am in my 50s. I try really hard to stay on track. I go to the gym and I lift and I do a little cardio after my lifting. I feel like I am not going anywhere on this journey. I eat fairly healthy and when I do fall off the bandwagon I get back up. I tell myself to keep showing up. Do you have any suggestions?

karleysdad :

Holy shit balls! Great work.

Martha Wayne :

I dont even know where to start!! 😢

ARIZONA85248 :

So very true. 💯💯💯💯💯👍 Only YOU hold yourself back.

Colleen :

My fav page 🫶🏻 you’re amazing

Amy^^^26 :

every version of you is beautiful ✨

shane vernooy :

be proud of yourself ❤️

GCW :

Well done young lady, well done indeed.

hopeystodd :

Yes! 🥰👏🏼👏🏼

Keith :

You're amazing

KarateMom :

thank you for the inspiration. I'm just starting my fitness journey.

Amanda Stieff :

why don't you wear shoes when you workout? Is there a benefit or just preference?

Princessbridgetthepug15 :

You’re amazing

Lima :

Wow can't believe.... I would never even suggest you've been to the other side 😳 You are such an inspiration 🙏♥️

user9751929347556 :

Love this sugie 🥰

Allie’s Momma (Tracy) :

One of my favorite people right here. 🥰🥰

Ddawghaus :

Thanks, Sugie!

whtwolff :

💯inspiration girl👏

NYCBLUE :

Wow 🥰 amazing work and dedication 👍

Sheenster :

Sugie…we lift and die for you. Soooo much love

Tess :