@lifespan.expert: Dr Daniel Amen shares a controversial finding from brain imaging research: When looking at factors associated with accelerated brain aging, marijuana use ranked surprisingly high. According to Amen, cannabis can reduce activity in certain brain regions by slowing nerve cell signaling, which may explain why some people feel calmer or less anxious after using it. But he also points to research linking frequent cannabis use, especially during adolescence, to a higher risk of: • Anxiety • Depression • Cognitive difficulties • Psychosis in vulnerable individuals The teenage and young adult brain is still developing. And researchers continue to study how cannabis exposure may affect brain structure, connectivity, and long-term mental health outcomes. The important takeaway: Just because something is natural doesn’t automatically mean it’s harmless. Your brain is your most valuable asset. And the choices you make today can influence how it functions years from now. Protect your brain like your future depends on it. Because it does. — Fair use disclaimer: This content is used for educational and informational purposes under fair use. All rights belong to their respective owners. Medical disclaimer: This content is for informational purposes only and is not medical advice. Research on cannabis is complex and continues to evolve. Individual risks may vary based on age, genetics, frequency of use, and overall health.

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