Over eating is giving flesh AF and portion control is honoring Gods image like whuuuuuut
2026-06-07 01:05:09
2255
Meriam :
Lol Islam been saying only eat until you’re 80% full
2026-06-09 01:53:31
216
Rebiemorg11 :
They hate you because you’re right every single time
2026-06-06 21:01:07
2310
Emily🌿 :
I’ve been doing this unintentionally lmao.
2026-07-15 19:12:04
2
Maeve Gray :
i looked at chocolates in the store until i fully convinced myself they were made of sh!t. Works well
2026-06-29 18:29:42
56
heatnochi :
This is actually a healthy perspective tbh under or over eating are both harmful in their own ways
2026-06-07 17:03:37
1047
Toolie | Rebel Recruiter :
Its def self harm
2026-06-08 02:28:50
231
lyssaaxo :
Yes!! When I finally went to therapy I came to the realization that my eating habits were an actual form of self harm and it changed my perspective completely
2026-06-07 17:26:11
201
CocoalaMe :
I'm disgusted with the idea of waking up and having to exist in society with a bloated face
2026-06-16 04:33:16
22
lil_kittens12 :
Food is not my binky 🥹
2026-06-09 03:49:16
49
Caz ✧*:・゚ :
This is exactly how my naturally skinny sister looks at me every time I’m eyeing food and keep getting up to get more and more food 💀💀 she is ICKED out
2026-06-15 04:11:07
87
lara :
overate a little yesterday and had trouble sleeping, woke up in the middle of the night and had trouble falling asleep bc I didn’t feel well. It is so not worth it man urghhhh not doing this again today
2026-06-07 14:24:49
121
H :
I like to feel full from protein and veg. Keeps me full for hours and I have something light for dinner and sleep and wake up skinny
2026-06-21 20:31:27
14
Jeni -- God's grace :
Gwen Shamblin taught this concept in the 80's.
2026-06-08 20:50:02
2
Zoë Martin :
I was nervous at first but this one s actually a great outlook if you struggle with binge eating. I also say, food tastes better when it sits comfortably in your tummy :) xx
2026-06-15 14:12:21
45
real red skies :
I trust her with my life
2026-06-06 22:10:54
130
42777c :
what do you replace the comforting feeling with? nothing else that seems attainable to me makes me feel like overeating does
2026-06-15 05:43:41
12
Ally Louise :
Decentering food
2026-07-01 04:46:06
5
Ara :
Literally a wrap on the day after a big meal
2026-07-06 03:26:10
6
SilverPoppy :
this just what i need
2026-06-28 14:04:05
5
irradiandojackfruit :
Commenting for the algorithm
2026-06-08 02:34:27
12
Caz ✧*:・゚ :
Wait ur so right coz I do feel like a disgusting walrus and it IS a literal sin
2026-06-15 04:09:34
6
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