@eliana_sue: this is the exact 60-second routine you need to flatten your stomach and carve out serious ab definition this summer. we are targeting the deep core muscles and the transverse abdominis to pull everything in tight. pro-tip: high reward, low impact. save it and loop it 3–5 times for a complete workout. hit follow to stay locked into the daily summer routine. my youtube channel has full-length follow-along ab routines if you want to level up your training today—link is in my bio. clock in your session. comment 'streak' or 'i’m in' down below. #elianasue #14daysummershred #deepcore #posture #stability