bonnie ❥
Region: US
Saturday 06 June 2026 23:43:11 GMT
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Katie Lynn :
You will not lose weight on a vibration plate. However they’re great for lymphatic drainage. Do not buy one expecting to lose weight.
2026-07-01 12:28:49
16
babygirl :
I don’t understand how this burns calories
2026-06-26 02:47:58
667
Li li 🎀 :
I always get so itchy 😕😭
2026-06-19 02:03:01
562
courtneyjackson741 :
that would make me itch so bad
2026-07-01 13:32:51
63
🌺 Grace ♡ Amid ♡ Chaos 🌺 :
Vibration plates can be a helpful add-on, but they don't replace actual exercise. Standing on a vibrating platform isn't the same as walking, jogging, or running if it isn’t getting your heart rate up or making your body do the same work. Helpful? Sure. Equivalent? No.
2026-06-19 14:23:11
196
Nikkiseyes87 :
These were around in the 50s. they dont burn anything.
2026-07-01 21:38:55
6
Texasalways01 :
Well the 70’s waist band has been reinvented lmao
2026-06-08 07:12:26
60
Skye M :
Vibrate high enough you’ll poop
2026-06-19 06:58:22
61
🪷Liz🪷 :
Now I know how to use it 😂
2026-06-18 22:23:20
391
KPhilli0416 :
You have to work out on the vibration plate. Just standing on it will not do anything
2026-07-01 15:31:28
5
Zzyzx79 :
I need all y'all to buy this first and let me know if it really works 😂😂
2026-06-19 05:38:25
21
spiritual__t :
This tricks the body into believing it’s exercising. And allow the lymphatic system to flow freely. Very intuitive machine! 👌🏾
2026-06-21 23:47:34
13
la_vida_Veronica :
they do not replace exercise. proven in the 60s
2026-06-21 09:54:59
9
KattyVanD77 :
I used mine before my pregnancy it definitely helps with the swelling in my ankles so Im definitely using it again after I have my baby
2026-06-22 02:46:54
5
Fannycrackhook :
This is categorically not the equivalent to running or jogging
2026-06-27 07:24:57
17
Frostie :
People this DOES NOT WORK!!!
2026-06-27 13:48:55
9
Yulia :
I think the point of this plate is to move your lymphatic fluid
2026-06-26 19:01:51
6
𝕄𝕒𝕕𝕤 🥀 :
Well no, it’s not equivalent to cardio but this will help move the lymphatic fluid in your system. You still need to actually workout to see a huge difference
2026-06-20 15:14:07
14
user3434595579663 :
No it’s not
2026-06-19 02:47:55
24
OhNoNotHer :
It would have to be cardiovascular to be equivalent to running or jogging, which it is not a vibration plate is good for a lot of things but it’s not equivalent to running. Don’t sell people on that point please.
2026-06-19 23:08:16
13
To Thy Own Self Be True :
This is the best video i've seen on this
2026-06-19 00:59:54
21
Rachell Gangemi :
does this help with sciatic pain? or make it worse
2026-06-19 02:27:13
12
jacquelinesherrybaldwin :
If anything it would definitely move your lymph
2026-06-18 23:09:07
18
Ginger :
vibration plates do not make you lose weight. they can improve balance and blood flow
2026-06-29 01:50:49
8
August Moonbeam :
How does it stop shaking my brain lol I feel like I’m gonna throw up when I use mine
2026-06-19 01:56:45
6
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