When I cut down on sugar, salt, alcohol and smoking. The inflammation goes down.
2026-06-08 13:02:34
158
Mo’Tari 🖤 :
Like a blueberry took me outtttttt😂😂😂😂😂
2026-06-08 20:38:24
313
Avec_classe :
My face was so round, that my coworker asked me if I was having an allergic reaction.
2026-06-10 01:02:05
34
faaace jones :
Ashwaghanda. Tons of water / tea. Cut all the bad stuff. Regular lymphatic drainage massages and gua sha or facial yoga
2026-07-01 01:22:56
84
gabrielle.rocker :
Yep! My iced coffees had me puffy af
2026-07-01 22:31:04
39
B. :
I work a highly stressful job and Ashwaganda helped with my cortisol so much!
2026-07-01 16:33:08
34
The Finance Girly 🎀 :
Sugar
2026-06-07 14:46:05
181
Grandrisings :
Somatic exercises and clearing the lymphatic system with gua sha and other tools help the nervous system tremendously consistency is key❣️
2026-06-30 22:00:03
22
🫡😁🤗🫢 :
so how do we lower it?
2026-06-07 09:25:50
14
dobeey :
Facts sis 😭 I’m an ED nurse and always on night stress.. My face is so puffy
2026-06-07 14:32:57
23
Nikki 🌹 :
I’m Addicted to sugar, dairy etc ughhh it’s so hard to stop
2026-06-12 15:30:35
27
Loria🤍 :
I walk every day 1h a day , it helps a lot and eat fruit
2026-06-10 15:00:58
19
💗💗 :
Blueberry 😭
2026-06-07 03:31:38
44
YardySpice :
I started putting 2 and 2 together when I realized that cortisol acts like prednisone after seeing what the steroid does to a sick family member. Basically, it made me realize my stress was giving me moon face and hiking my blood sugar up.
2026-06-09 11:35:21
3
batata🦢 :
my exessive smile lines is from my face fat too im sure of it
2026-06-09 20:25:52
7
💗💗 :
Thank you for sharing! Need to check on my cortisol rn 😔
2026-06-07 03:32:42
7
Nicole :
If instead ofeating 100g carbs I eat 120g carbs would it bloat my face
2026-06-20 19:03:07
3
꧁𝕂𝕠𝕥𝕖𝕜꧂😺🇵🇱🇩🇪 :
how can I even repair that ✌️🥀
2026-06-10 14:03:16
3
Noowe Tenisha :
I took pictures yesterday and I felt so bad because my face looked so fat 😭😭😭😭
2026-06-28 21:37:34
2
️Faith Bansi :
Exactly what I’m going through 🥺
2026-06-07 22:12:48
6
Melissa_Nicole :
I can’t even lose weight 😩
2026-06-10 13:52:31
2
assurance454 :
If I don’t really use sugar but sometimes I make use of it, can honey replace sugar?
2026-07-13 14:23:08
1
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