omg i feel like i’m reading something i wrote myself. also started treating my ocd and brain dumping every morning and it helps soooo much to take things out of my brain and on paper. somehow makes them go away 😂
2026-06-11 20:21:44
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Grace ♒︎ :
Omg I have bad ocd and do this all the time!! I can’t not honestly I have to get it out. Love this
2026-06-11 02:18:25
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stv :
i love a brain dump! they have consistently helped me get out of my head and really find the answers i’m looking for. 🤍
2026-06-09 23:45:22
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Reggie R. :
When I’m scared of a bad outcome I make a list of all the *fun* things I’ll do if I get the bad outcome. Ex: if I get a bad test result I’ll take a day of PTO and get a massage and buy a new perfume.
2026-06-07 19:21:55
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