@elevatewithaeran: Stop buying store-bought wraps and try these 2 ingredient wraps instead!👇🏽 These wraps are full of fibre and are absolutely delicious! Ingredients: - 10g chia seeds - 150g oats - 450ml water Method: 1. Blend all ingredients 2. Let mixture sit for 10 mins 3. Heat a pan on medium heat with avocado oil spray 4. Add mixture to pan and cook on 1 side for 4 mins 5. Flip and cook for further 2 mins 6. Add ingredients of choice *I noticed my 2nd wrap was a lot better than the first (similar vibe to pancakes) I hope you guys enjoy these! 🙌🏽

K☆ :

Other alternative: remember the greek yogurt bagel recipe ? do that as tortilla dough / pizza dough it’s the best thing ever!!

kwanele_makhaye :

If this doesn’t work ama be pissed

Isaiah 22:22 🔐 theSignetRing :

thank you for this amazing idea❤️, I'll try on Sunday

PCOSWellnessStudio :

okayyy, I got to try this! thanks for the recipe 👏

Chelsville :

This doesn’t taste good guys😭😭 I’m sorry 😭

𝑱❦ :

Guys- soak the chia seeds before hand

Prints2Paradise :

Has anyone tried this?

garlic bread (pusheen’s ver)✌️ :

could i add sugar and make it a pancake?

La Reine :

eating awful tasting food and acting like savoury is such an ick for me on this app

Joshua Bremner2021 :

pretty sure you're not supposed to eat chia seeds like that. The gel that they create from being soaked in water is what the benefits are from

MiaBia :

Omg all the chia police get a grip!

Christopher Were225 :

oats spike your sugar levels... not as healthy as claimed..look it up

Bang :

I made it yesterday ,with seasoning it does taste good and it’s filling❤️❤️

Anjali :

Love this 😍 Such a simple, high-fiber alternative to store-bought wraps.

shymaa_soud :

I make it with ground flaxseed, chia seeds, baking powder, onion powder (optional), and a little salt. It's really delicious.

I’mNtta_ :

kwanele_makhaye :

I’m soo happy 😭😭

rajjjjj :

well i’ll be dammed

streetphoto32 :

I do this all the time but with eggs instead of water

user2491810706684 :

Isn’t your seat supposed to be soaked in water?

𓂂𓏸 𝘙𝘪𝘩𝘢𝘮🐬 :

Chia seeds are not supposed to be cooked but absorbed

Kristy :

But this is over 600 calories for one wrap without anything else?

Luka :

80 calories for one

Ella :

Can anyone tell me if they’ve tried this themselves??