John's Workout
Region: CA
Sunday 07 June 2026 11:01:11 GMT
281939
19741
41
579
Music
Download
Comments
Itsnottj🩸 :
What about the lower back machine
2026-06-12 18:10:19
1
Moe🥷 :
No t bar row no close grip row no rear delt shirt ass back dayb
2026-06-08 17:50:38
2
PURP :
i’m outside.
2026-06-10 03:25:20
87
joshua ⛩️ :
i love training lats
2026-06-08 21:59:35
40
gavin :
Upper back row?
2026-06-08 22:28:56
2
hebgeentiktoksorry :
Not a single row?
2026-06-18 12:22:14
3
thisnotjaythisai :
Weighted pull ups >>>>
2026-06-08 13:45:53
3
reallyCuriousJake :
Gimme 4 months
2026-06-12 19:26:45
3
Tony :
Ball knowledge
2026-06-19 11:07:51
8
Matty :
Do pick one of each
2026-06-08 03:40:39
2
R-Lifts :
Literally exactly what I do except I had in barbell bent over rows just for the extra thickness yk
2026-06-10 04:25:33
3
rod :
yo what do i do if my right lat is completely uneven with less muscle compared to my left
2026-06-15 07:23:26
1
Shikaz :
I’m got nothing but the pull up bar, and I got no gym. I’m lowkey gonna do only pullups
2026-06-08 23:03:46
2
kela :
for traps i do upright rows with the cable, and it works for me a ton
2026-06-11 03:10:51
1
Seon Jun :
,qws2aaŵ😳
2026-06-13 17:09:46
1
danielleyva7 :
So can I just do pull ups cable rows and lay pull downs and build a strong back or what let me know
2026-06-10 03:25:07
1
HonorOfKing :
My back lwk a little wider now but still super small at the same time can you do another one of this but Push Ups Version?
2026-06-12 06:31:43
1
Kobe :
bring me back
2026-06-26 16:51:19
0
:
Love traps
2026-06-19 05:21:16
5
K👑A :
bro realy know ball
2026-06-27 06:08:02
0
𝕰𝖕𝖍𝖗𝖎𝖆𝖒✨ :
If you can do pull ups do them trust 😭😭😭
2026-06-30 18:41:39
0
^,…,^ :
how do u feel about wide grip rows?
2026-06-23 23:17:26
0
iandrayudhistira :
@
2026-06-21 06:47:57
0
Tyuan Jackson :
my back is over traind
2026-06-09 09:48:43
1
sinigang na paa :
nice body
2026-06-13 02:32:38
1
To see more videos from user @johns.workout, please go to the Tikwm
homepage.
