HigherUpWellness
Region: US
Sunday 07 June 2026 12:01:51 GMT
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collinkeene :
Protein, creatine, 10,000 steps. It’s not easy but it is simple.
2026-06-07 12:09:19
194
jayden sadler :
& it literally only takes 3-4 hours out of your entire week
2026-06-07 23:07:20
21
emma.n155 :
I did Pilates for the first time last week and the only sore part of my body was my arms
2026-06-10 16:41:22
0
Patrick Mccarroll :
I’m not leaving my job where I lift heavy things to go and lift more heavy things sorry bro
2026-06-08 18:34:38
5
Kalar Hall :
The gym is too boring too me. My exercise is rockclimbing, scubadiving, airsoft and doing other fun things.
2026-06-09 18:39:14
3
John hall :
You’re right. I need to lock in
2026-06-07 14:16:37
43
Cecil :
i hate feeling my body move
2026-06-07 21:11:07
1
carbscapone :
For some people it’s a lack of understanding.
2026-06-07 12:04:58
18
Joe Peixoto :
2023 379lbs wfh corp job maybe 2k steps a day sometimes . 2026 wfh corp job 10k steps everyday min 4 days in the gym 3 days boxing cardio class 235lbs goal weight when i started was 275 now it’s 199.
2026-06-07 13:40:56
7
Natalie McKenzie :
I locked in in Feb and I’m down 20 lbs. lifting weights and IF, not eating like shit, walking - changed the GAME. Love your content king
2026-06-07 18:14:09
3
olilawson_ :
Agree but remember Luke 6:37 🤝
2026-06-07 13:30:54
2
💫Haley’s Comet💫 :
I love lifting! Wish I took it more seriously in my twenties. Oh well, no time like the present! If anyone struggles with routine or just wants one area they don’t have to think and they can just show up, the Ladder app is wonderful! They have a coach for everyone depending in your goals and life style.
2026-06-07 22:36:40
3
sparkdog250 :
bro I lift, diet is dialed, but yeah I don't need to get much older than 45 ish
2026-06-07 19:27:41
1
Jay Bryce News :
It just hurts for literally days after idk how it doesn’t affect everyone else’s work and personal life
2026-06-07 14:54:03
2
Jeff Jeff Jeff :
Ok mom
2026-06-08 17:14:45
1
nicole_manifested :
Harsh but so true! It’s facts. As a 41 year old hybrid athlete I can tell you quality of life is greatly improved
2026-06-07 20:29:11
3
SaM :
ngl “The Forgotten Code of Permanent Weight Loss” by Lucien Hale made the craving part sound way more real than another strict diet plan
2026-06-09 21:20:38
0
Milahly’s Digital Journal 📸💻 :
Okay okay 😭😭😭😭😭
2026-06-10 11:49:31
0
Jacob Allison :
It’s not easy but it is simple
2026-06-07 14:34:54
10
Nicholas Drinkard :
I’m forty in a couple days, lifting for years and feel fragile as ever 😆. Bout to have hip reconstructive surgery. Fml
2026-06-08 02:08:52
3
Christian Liftsss 🥷🏻 :
So true higherupwellness, so true
2026-06-07 17:53:37
2
R :
Bro I need this dude to be my life coach😂
2026-06-07 15:46:34
2
lilly🌸 :
My favorite is when people say they don’t have time but they sit there and scroll on tik tok😭
2026-06-08 13:42:13
3
Anon123 :
I dont lift weights....
2026-06-07 22:28:49
3
tts_genxandy :
Stop yelling 😂😂😂
2026-06-07 13:17:49
2
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