@midsummer.wavess: and and cardio today! 30 minutes incline ( 8.5 @ 3.5 speed), leg raises, cable crunches, 20 minutes stair master (6 speed) • definitely not a workout for the weak. especially when you like lifting more than fasted cardio. but it’s mind over matter. and your reason drives everything. everything. give it a reason. #bodybuilding #bodybuilder #fastedcardio #stairmaster #abworkouts

midsummer wavess 🌊🌙

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Sunday 07 June 2026 13:42:32 GMT