@pilates.playbook: Make sure to save & add this spicy oblique burn to your next reformer class plan 1 light spring, 1 strap: C-curve spine > leg to tabletop > pull strap and oblique twist. Follow if you’re needing some class flow inspo 🤍 #reformerpilatesclass #reformerpilatesexercises #pilatesobliques #pilatesabsandcore #pilatesflowinspo

Lily’s Pilates Plans

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Sunday 07 June 2026 14:02:45 GMT