John Noel
Region: US
Sunday 07 June 2026 15:07:16 GMT
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Nessie :
I really like how the fitness community has shifted to "I'll adapt this to suit everyone" instead of "if you can't do this than you don't want it enough "
2026-06-08 08:25:35
880
Kat :
as someone on weight loss journey with weak ass joints: THANK YOU
2026-06-07 16:16:40
717
TURTLETB 🐢 :
I just did this twice with n my office, amazing! Thank you ☺️
2026-06-11 16:00:15
1
sttcruz9 :
sorry to bother, does anyone knows how to properly do sit-ups? my lower back hurts really bad and idk if its the floor or my form
2026-06-07 19:51:00
41
Pam :
Thank you for making this so easy for us with options 🥰❤️
2026-06-11 19:19:19
0
user6420255886129 :
LOVE! I used to be super active but now deal with chronic illness & finding adaptations is EVERYTHING. Thank you 🧡🧡🧡
2026-06-08 11:43:50
16
YaMa'sBoyfriend :
the way you say if you need to tickles my brain
2026-06-07 15:51:53
30
Olesea Animation's Shop :
My goodness your voice is so calming. You absolutely could do guided meditations.
2026-06-07 16:33:36
146
Mila :
If you need to
2026-06-10 06:48:37
5
ElenaaSal :
I like ur calmness
2026-06-07 16:20:57
54
wolfwriter 🇨🇦🏳️🌈 :
As someone with POTS and Fibromyalgia and arthritis constantly being told to "exercise" to fix all my problems but never acrually given a safe way to do that, I thank you. regular exercise is very difficult and often leads to fainting or injury. I wish more people, especially doctors, would talk about accessible exercises like this. I didnt even know they were a thing until you showed up on my fyp.
2026-06-07 17:57:22
111
Isa :
I understand it is a lot of work, so I get if it’s not something you’d want to do, but if you had a YouTube with follow-along versions of these videos, I’m sure you’d get a lot of views, too! Not needing to set a timer and having a constant reference of correct form would be super helpful!! I save your videos but always end up searching workouts on YouTube 🥲
2026-06-07 17:39:05
18
Gary Waine :
If your day is packed and dont have even 10 mins things like calf raises in lines when you get to that point help beat the boredom, fidgeting and shortens what you have to do later in the day.
2026-06-07 20:18:34
7
Haley Doenges :
I love your content! It allows me and my bestie to get in better shape together!
2026-06-07 15:55:16
5
Angelica Bustos :
This is effective PT. Thank you.
2026-06-08 02:10:15
5
Michelle Ragbir126 :
Thank you, I need to! 🙂
2026-06-07 16:34:48
5
Marion & Marianne :
I keep saving Ur stuff but just can't get started I know it's shocking ❤️❤️👌
2026-06-07 15:38:37
6
Messages with Meijah :
Thanks, Eraserhead 👍🏽
2026-06-07 19:17:50
6
... :
Honestly this is so awesome. I can't do elevation changes without fainting or getting super dizzy, so the sitting ones or ones I don't have to squat help so so much! I've been lost on what to do.
2026-06-07 21:20:50
6
theatomicorphan :
Real dumb question… what if I can no longer do calf raises? After my back surgery and a bit of weight gain, my ankles don’t work the way they used to. I imagine it’s just atrophy, but I am curious if you know anything that can help. Thank you so much for your videos, your modified workout are slowly getting implemented into my day to day. Keep it up!!!
2026-06-07 16:10:32
6
user6420255886129 :
Just paired this with episode 19’s warm up & it was excellent, thank you 🧡
2026-06-11 10:22:52
1
✨Romi✨ :
Yes please
2026-06-07 22:46:06
2
Karla :
Yes please
2026-06-07 18:23:23
3
Low maintenance classic :
You, my friend....are the man! I love the variations!!!
2026-06-09 12:06:52
3
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