@nobsroutines: Replying to @Gawk Gawk 🇺🇸 🇯🇲 🇵🇭 Last year I misspoke in a video and a bunch of you made it your motto. Setting the record straight: always spit, and rinsing is optional (I skip it, here's why). #toothpaste #hydroxyapatite #teeth #fluoridefree #dentist