Auntie Em| Lose Fat in Midlife
Region: US
Sunday 07 June 2026 15:44:28 GMT
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alligoldberg :
I assume the fiber before meals 2x daily will also help weight loss but not as quickly. Correct?
2026-06-07 23:36:29
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greeneyes65 :
I bought the Balance drink and made chia seed in a mason jar. should i do just 1 before meals ?
2026-06-28 17:14:29
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Karen Morris135 :
Just right
2026-06-22 22:36:54
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trisha :
can you let me know, if im taking enough in two teaspoons of chia seed before each meal ?
2026-06-07 21:28:40
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Soraya Silvestri Artist :
I’ve definitely been too hard. Too much fibre for sure. Will adjust now. Thank you!
2026-06-07 15:56:15
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Lorraine :
Too soft … what is the fibre drink you drink?
2026-06-09 09:43:58
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Tammia :
Too soft and then too much. Not consistent
2026-06-08 18:35:20
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isobelleherpin :
No this is objectively not true. Increasing fibre too quickly can cause the body to struggle. But any increase in fibre decreases likelihood of bowel cancer, reduces cholesterol levels, helps increase frequency of bowel movements, etc
2026-06-07 15:56:04
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MeMac60 :
😂😂😂
2026-06-15 03:36:34
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Connie Caraveo :
😂😂😂
2026-06-16 06:14:19
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