Kellyyyyyy
Region: US
Sunday 07 June 2026 17:07:59 GMT
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Dessi 🎀✨ :
Ok so I wasn’t crazy ! Reformer Pilates does the same thing to me ! I stopped going and I look wayyy better
2026-06-08 15:14:03
986
GM 88 :
its muscle pump, inflamation of muscles after exercise, bloatness ☺ just be consistent to see results
2026-06-26 21:06:20
2
Emptycanvas :
Maybe too much Matcha on your way to the Pilate class😭
2026-06-12 11:45:57
5448
Brittany Jade :
If you over work yourself in Pilates it can cause oblique and cause your cortisol to spike making your stress hormone more active and can lead to muscle loss or body composition. I was doing Pilates by Izzy it slimed my torso down a lot
2026-06-10 13:29:27
39
Ana💎 :
Girl don’t lie 😂😭
2026-06-09 01:30:17
21687
⋆.˚ ❤︎ .𖥔˚ :
not trying to diagnose or anything.. but if you do pilates with a wrong form, not engaging and controlling properly, it will contribute to anterior pelvic tilt
2026-06-08 19:02:58
19846
xokimtran :
You’re prob doing classes that are spiking your cortisol. Go for low intensity classes.
2026-06-09 03:12:47
8907
Briana Davis :
Dang..and I was just about to start working out. Welp guess I need a burrito.
2026-06-10 01:55:53
517
Taina :
It’s stressing you out .. that’s what happened. Your cortisol.
2026-06-10 15:47:32
1379
Chili :
It’s not the Pilates
2026-06-10 18:05:44
1361
mayasantiful976 :
I think a lot of the girlies don’t know Pilates is not created for weight lot but for functional strength, if you are looking to lose weight and shape your body you have to add another kind of workout regime while doing Pilates. It’s a lot of factors that come in when you are trying to get fit , if you are trying to lose weight there are certain exercises you have to do
2026-06-09 19:44:29
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Jinx :
food baby, not pilates
2026-06-24 23:21:51
7
sjrncn :
Probably the food
2026-06-16 16:44:54
41
gore doll :
hormones and digestion. if you're having poor gut health, it could be contributing to that bloated look. (speaking from my own experience)
2026-06-10 19:00:12
150
dailyzodiactarot4u :
Gurl I sue everyone and their momma
2026-06-10 15:22:57
82
. :
جالسه تسوين التمارين بدون ماتشدين بطنك كان عندي هالمشكله وعالجتها باني اشد بطني ماخليه مرتخي وتمارين التمدد كنت أسويها دايما بعد التمارين وصار النتيجه حلوه
2026-06-15 03:15:19
74
- :
Looks like user error
2026-06-10 16:55:55
73
Kellyyyyyy :
It’s important to mention i didn’t gain any weight im still the same weight.
2026-06-08 13:06:04
2499
Diana Banana :
cortisol spikes. maybe your going to hard or you're not eating enough. thats a puffy body. that is stress
2026-06-17 04:02:55
11
mina :
Just a heads up yall Pilates can trigger acute inflammation otherwise this is great muscle build from Pilates
2026-06-25 10:24:29
5
kasey🥥🤍🪽 :
Do not blame that on Pilates💀
2026-06-20 19:14:14
8
SeniHidup :
Definetely cortisol. I experiences this everytime i work out with weight. And for abs better start from bridges training & variation to activate glutes so no compensate from other muscle
2026-06-23 06:55:46
5
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