I’m obviously not a psychiatrist but as someone who’s been diagnosed with many disorders including anxiety and OCD since I was 10 these are very very similar strategies for people struggling with OCD, if you ever have intrusive thoughts you don’t want or like and have to use strategies like these, have you ever thought of getting tested for OCD? It might be helpful if u do🫶🏼
2026-06-07 21:36:27
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