@yababeth1: 🔥 SMALLER WAIST & FLATTER STOMACH WORKOUT 🔥 Save this one for your next core day! ✔️ V In & Outs — 3 sets × 12 reps ✔️ Plank Twists — 3 sets × 15 reps ✔️ Weighted Sit-Ups — 3 sets × 10 reps ✔️ Leg Raises — 3 sets × 10–12 reps ✔️ Alternating Leg Lift Toe Touch Elbow — 3 sets × 12 reps ✔️ Weighted Alternating Knee Tucks — 3 sets × 12 reps Remember: abs are built in the gym, but revealed in the kitchen. Your nutrition plays a huge role in achieving a smaller waist and a flatter stomach. Focus on consistency with your workouts, balanced meals, adequate protein, and staying hydrated. 💪🏽✨ #fypシ゚viral #absworkout #Fitness #core #yababeth

N.R LashHouse💅👁 :

I'm Starting today I will come back with review after one month consistently 💪🏾

M JOBIZ :

good job keep it up 👍

GymZADY :

Keep it going girl,gym girls are the best 💪🏻

GENNY-STITCHES✂️ :

Please how do I achieve this body by next week Monday?

candys_vogue_ng :

Give me this body and train another one please 😂😫

GG's Thift store👗👌 🌺 :

I tried this today and lemme tell you maina..........🥺

Raihanat 🦋 :

I do it but on my bed hope I am not wrong 😪

Ebony Dana :

Girl all I did so far was the first one and i don’t know if I’m sweating or crying 🤣.. I’m gonna keep trying cause you’re body is goals sis 🙌🏽

Mofiona ♍️ 💦14sept :

Omor I need this body before my birthday September 🥺but laziness na water for my side 😂before I used to love exercise now I don’t like it 😂

Ginny Collection 🛍️ :

I’m starting tomorrow

crushdor1 :

J’ai commencé mais c’est pas facile 😂 je ne lache rien 🤭❣️

Queenbibat01 :

How do I achieve this body before Saturday?

Idriss07 :

T’es mon genre de fille beauté.

Lunaverse :

This are not beginner friendly 😳🤣🤣

Monash Ians :

This is AI

Perfume vendor in Asaba/Delta :

I am trying it tomorrow

T🌹O🌹B🌹I🌹 :

What of consistency? cos I am not consistent and its annoying 😞😞

ArTisT ArmStronG🎨 :

Sis please I’ve been hitting the gym and doing all this but my belly doesn’t wanna go down especially when I finish eating 🥺💔, any help??

zee dee :

how many days it takes!?

Captain :

where are you located from my sister I want to join you

👑Queen Emo👑 :

The Queen 🇨🇩❤️🇨🇩 :

She’s Congolese 🇨🇩😍