@yababeth1: 🔥 SMALLER WAIST & FLATTER STOMACH WORKOUT 🔥 Save this one for your next core day! ✔️ V In & Outs — 3 sets × 12 reps ✔️ Plank Twists — 3 sets × 15 reps ✔️ Weighted Sit-Ups — 3 sets × 10 reps ✔️ Leg Raises — 3 sets × 10–12 reps ✔️ Alternating Leg Lift Toe Touch Elbow — 3 sets × 12 reps ✔️ Weighted Alternating Knee Tucks — 3 sets × 12 reps Remember: abs are built in the gym, but revealed in the kitchen. Your nutrition plays a huge role in achieving a smaller waist and a flatter stomach. Focus on consistency with your workouts, balanced meals, adequate protein, and staying hydrated. 💪🏽✨ #fypシ゚viral #absworkout #Fitness #core #yababeth

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Sunday 07 June 2026 18:43:13 GMT