@ablack_fitness: Replying to @mochahontas219 Shit I would tell you about weight loss if I wasn't scared of hurting your feelings #fatlosstipsforwomenover30 #weightlossforlife #sustainbleweightloss #fatlossover40 #over30weightlosswomen
Hi Amanda- I'm in my 3rd burn phase. Taking a week break between each. Should I use my ROP for the entire number of weeks or go off the ROP just for each phase? Thank you!
2026-06-07 23:02:27
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Claire Shannon625 :
18 weeks in and 25lbs down 🙌
2026-06-07 21:48:33
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