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@alasmariahmed449: #اكسبلورexplore❥🕊🦋💚❤♥️👌✅ #اكسلبورر_explore #اكسلبورر_explore

Abu Muhammad
Abu Muhammad
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Region: SA
Sunday 07 June 2026 22:16:04 GMT
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Untung gasalah ngomong 😮‍💨😮‍💨
Untung gasalah ngomong 😮‍💨😮‍💨
Most people can’t finish this one..can you?? This is the BARBELL PULL 300 CHALLENGE 🫡 1 barbell, 6 moves, and 300 reps to light up your back and biceps 💪🏾 🔥 The Challenge: 60 Curls 60 Rows 50 High Pulls 50 Shrugs 40 Underhand Rows 40 Partial Curls 🚨 Goal: finish all 300 reps in order as fast as possible without sacrificing form. Weight: Just the barbell, no extra weight. 🏆 Tier Rankings: <7 min = IRON GOD 7-10 min = IRON ELITE 10-15 min = IRON GRIT 15+ min = IRON STARTER 📌 Save for your next pull day 💬 Comment your time + tier 👥 Share with a friend to challenge them #fitnesschallenge #pullworkout #back #biceps #ironrank
Most people can’t finish this one..can you?? This is the BARBELL PULL 300 CHALLENGE 🫡 1 barbell, 6 moves, and 300 reps to light up your back and biceps 💪🏾 🔥 The Challenge: 60 Curls 60 Rows 50 High Pulls 50 Shrugs 40 Underhand Rows 40 Partial Curls 🚨 Goal: finish all 300 reps in order as fast as possible without sacrificing form. Weight: Just the barbell, no extra weight. 🏆 Tier Rankings: <7 min = IRON GOD 7-10 min = IRON ELITE 10-15 min = IRON GRIT 15+ min = IRON STARTER 📌 Save for your next pull day 💬 Comment your time + tier 👥 Share with a friend to challenge them #fitnesschallenge #pullworkout #back #biceps #ironrank

"كـل الذين بكـوا لله ضحكـوا" #fyp #fypシ #foryou #explore #اكسبلورexplore
Surprised from the very first sip - my first time seeing and trying a crystal-clear whisky ✨🥃 #nightlife
Surprised from the very first sip - my first time seeing and trying a crystal-clear whisky ✨🥃 #nightlife
من يحب انسان ليه يودعه ❤️‍🩹 #اكسبلورexplore
من يحب انسان ليه يودعه ❤️‍🩹 #اكسبلورexplore
Com ele, sempre🥰 @João #andyfloresbo #casal
Com ele, sempre🥰 @João #andyfloresbo #casal

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