@kellylmatthews: the arm exercises you’re doing with 5lb weights in spin class is NOT the same. #strengthtraining #longevitylifestyle #workoutmotivation #personaltrainer #strengthcoach

Kelly Matthews
Kelly Matthews
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Region: US
Monday 08 June 2026 01:56:40 GMT
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rsk2k0
rsk2k0 :
I just wanna say that you’ve inspired and motivated me to strength train more I was doing a combination of Lagree and the gym but I’ve decided to stick to the gym only because it aligns with my goals more thank you for sharing your knowledge just know there are women listening you ❤️
2026-06-08 03:19:31
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max005613
Max005 :
🥰🥰🥰
2026-06-08 02:01:06
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byronfabian503
byron :
💪💪💪
2026-06-08 05:26:52
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