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@astarinatan: mantep. #workout

astarinaintan
astarinaintan
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Region: ID
Monday 08 June 2026 06:37:45 GMT
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manmuscle12
muscle man⚔️ :
Banget
2026-06-09 05:22:49
0
denniskazama10
just call me DK :
wow nice 👍
2026-06-08 23:41:51
0
bangringo_tv
bangringo_tv :
syg🥰zmnagt
2026-06-08 15:40:59
0
wirdanalbanierama
Wirdan Albanie Ramad :
Rugi klu Nggk Nikmati Hidup kita sendiri
2026-06-08 14:54:52
0
ngumpetkuy
Petak Umpet :
Gak workout kan maksudnya😅
2026-06-08 11:02:53
0
onehit__
💰🧠💸 :
spill suplementnya apa aja
2026-06-08 14:36:52
0
gilanggils87
Iyang 🦂 :
🔥🔥🔥
2026-06-08 14:58:29
0
mr.rr14
Mr. R :
😌😌
2026-06-08 13:57:53
0
hilmifdn_
scrollaja :
😻😻
2026-06-08 13:47:16
0
erfintwdd
Erfin Twd :
🔥🔥🔥
2026-06-08 11:27:10
0
sedikit.lebih.baik
Wilsonnn. :
🔥🔥🔥
2026-06-08 11:00:18
0
dalijones69
Dalijow :
💪🔥🥰
2026-06-09 00:11:15
0
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This is the gastrocnemius muscle, it is responsible for pointing the foot downward and helping bend the knee. The gastrocnemius is the large, superficial muscle on the back of the lower leg, commonly known as the calf muscle. It has two heads that originate from the medial and lateral condyles of the femur, just above the knee joint. From there, the muscle fibers travel downward and merge into the Achilles tendon. The Achilles tendon then inserts onto the calcaneus, or heel bone. Because it crosses both the knee and the ankle, the gastrocnemius contributes to movement at both joints. When it contracts, it produces plantar flexion of the foot, which is the movement used to push off the ground while walking or running. It also assists with flexion of the knee. The gastrocnemius works together with the soleus to generate powerful movements in the lower leg. Your anatomy explains how your body produces force during movement. #anatomy #medstudent #muscles #doctor #doctorsoftiktok
This is the gastrocnemius muscle, it is responsible for pointing the foot downward and helping bend the knee. The gastrocnemius is the large, superficial muscle on the back of the lower leg, commonly known as the calf muscle. It has two heads that originate from the medial and lateral condyles of the femur, just above the knee joint. From there, the muscle fibers travel downward and merge into the Achilles tendon. The Achilles tendon then inserts onto the calcaneus, or heel bone. Because it crosses both the knee and the ankle, the gastrocnemius contributes to movement at both joints. When it contracts, it produces plantar flexion of the foot, which is the movement used to push off the ground while walking or running. It also assists with flexion of the knee. The gastrocnemius works together with the soleus to generate powerful movements in the lower leg. Your anatomy explains how your body produces force during movement. #anatomy #medstudent #muscles #doctor #doctorsoftiktok
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