@happy_kenko: 【フォローといいねお願いします😊】実は夜に食べると糖尿病予防になる食べ物５選 #健康 #雑学 #予防医療 #医療 #予防 #体調 #糖尿病 #糖尿病予防

【見るだけで健康になれる】元気健康ライフ

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Monday 08 June 2026 12:00:00 GMT

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Comments

Trafo清水 :

蕪、枝豆、小松菜、ゆで卵、もずくが血糖値を緩める！！

2026-06-11 10:12:10

16

まさみ :

ふむふむ

2026-07-13 00:18:06

1

安田行伸あんしん :

ありがとうございます、よくわかりました🥰🥰🥰🥰🥰🥰🥰🥰

2026-07-31 06:46:39

2

タニ :

小松菜の辛子和えもごま和えいいですか？

2026-07-12 12:37:13

1

Riyouji :

ためになりました🤣🤣❤️👍

2026-06-17 13:58:07

1

ネコみそ :

つまみ枝豆を思い出した

2026-06-18 18:57:18

1

ミツクロ :

😁😁😁良いね

2026-07-12 04:21:00

0

うちやま-ゆきひこ :

❤️❤️❤️🥺🥺🥺😁😁😁🥰🥰🥰

2026-06-28 21:48:21

1

煌『きら°・*:.。.☆』 :

もずくと小松菜は結構常に食べてる〜

2026-06-11 14:34:56

3

のり :

勉強になります🙂‍↕️

2026-06-12 05:14:18

1

ako🌺𓈒𓏸 :

既に糖尿病になって30年近く薬を飲んでいるので意味無いんですよね？

2026-06-18 13:57:43

2

アンドレカンドレ :

カブタック👍　カブだけに🥰

2026-06-10 10:54:41

2

顕 :

おいちょかぶ、つまみ枝豆、板東英二がよく食べてたゆで玉子

2026-06-23 16:58:30

1

dya9llk3mrxh :

めかぶは駄目ですか？

2026-06-20 06:47:44

1

カレーうどん :

もずく好きすぎて一日1キログラム食べたら前代未聞クラスの便秘に襲われた

2026-06-17 02:55:09

1

みんなの心を図にするルーベンスch🐿️🍑 :

質問ですが、ゆで卵ではなく目玉焼きでも効果はありますか？

2026-06-11 13:17:25

0

✪メルセです✪ :

小松奈々食べたら糖尿病予防になるのか…

2026-06-17 14:39:08

1

なこ :

マグネシウムとかカルシウムとか植物性タンパク質とか豆乳めっちゃ良いんじゃね

2026-06-12 13:40:21

2

落合仁 :

予防ですか、もうなっとるでえ

2026-06-11 07:03:58

18

큰 거시기 :

おーせよ10年前に教えろよ

2026-06-11 10:41:55

7

△△ :

毎日夜勤してるんですけど、夜ってこの場合いつですか？？朝に寝るのでそこが夜？？🤔

2026-06-17 23:24:14

0

0 :

参考になりました

2026-08-05 22:53:44

3

はるみ♡❇🌃 :

いいね

2026-06-15 09:46:14

1

ちゃんふく :

通常の枝豆だど半分がゴミになるので、皮剥き枝豆食べてる。楽だし。

2026-06-18 06:58:02

1

スジコアイランド :

言いね

2026-06-13 15:27:31

0

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